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§¶§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ú §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Õ§à§â§à§Ó§î§Ö

Physical illness and mental health

Below is a Russian translation of our information resource on physical illness and mental health. You can also read our other Russian translations.

§®§ß§à§Ô§Ú§Ö §Ú§Ù §ß§Ñ§ã §Ó §Ü§Ñ§Ü§à§Û-§ä§à §Þ§à§Þ§Ö§ß§ä §Ø§Ú§Ù§ß§Ú §ã§ä§Ñ§Ý§Ü§Ú§Ó§Ñ§ð§ä§ã§ñ §ã §ä§ñ§Ø§Ö§Ý§í§Þ§Ú §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ§Þ§Ú, §Ü§Ñ§â§Õ§Ú§ß§Ñ§Ý§î§ß§à §Þ§Ö§ß§ñ§ð§ë§Ú§Þ§Ú §Ó§ã§Ö. §ª §Ò§à§Ý§Ö§Ù§ß§î, §Ú §Ö§Ö §Ý§Ö§é§Ö§ß§Ú§Ö §à§ä§â§Ñ§Ø§Ñ§ð§ä§ã§ñ §ß§Ñ §ß§Ñ§ê§Ú§ç §Þ§í§ã§Ý§ñ§ç §Ú §é§å§Ó§ã§ä§Ó§Ñ§ç. §¿§ä§Ñ §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§ñ §á§â§Ö§Õ§ß§Ñ§Ù§ß§Ñ§é§Ñ§Ö§ä§ã§ñ §Ý§ð§Õ§ñ§Þ, §é§î§Ö §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö §Þ§à§Ø§Ö§ä §à§ä§â§Ñ§Ù§Ú§ä§î§ã§ñ §ß§Ñ §Ú§ç §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Þ §Ù§Õ§à§â§à§Ó§î§Ö, §Ñ §ä§Ñ§Ü§Ø§Ö §ä§Ö§Þ, §Ü§ä§à §Ù§Ñ §ß§Ú§Þ§Ú §å§ç§Ñ§Ø§Ú§Ó§Ñ§Ö§ä.

§¹§Ö§Þ §Ô§â§à§Ù§ñ§ä §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ?

§¯§Ñ§é§Ñ§Ý§à §Ú§Ý§Ú §â§Ñ§Ù§Ó§Ú§ä§Ú§Ö §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ô§à §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ §Þ§à§Ø§Ö§ä §á§à§Ó§Ý§Ú§ñ§ä§î §ß§Ñ §Ó§ã§Ö §ã§æ§Ö§â§í §Ø§Ú§Ù§ß§Ú. §¯§Ñ§â§å§ê§Ñ§ð§ä§ã§ñ §ä§Ñ§Ü§Ú§Ö §Ñ§ã§á§Ö§Ü§ä§í §Ø§Ú§Ù§ß§Ú, §Ü§Ñ§Ü:

  • §²§Ñ§Ò§à§ä§Ñ. §£§à§Ù§Þ§à§Ø§ß§à, §Ó§Ñ§Þ §á§â§Ú§Õ§Ö§ä§ã§ñ §Ò§â§à§ã§Ú§ä§î §â§Ñ§Ò§à§ä§å, §á§à§Þ§Ö§ß§ñ§ä§î §Ö§Ö §Ú§Ý§Ú §â§Ñ§Ò§à§ä§Ñ§ä§î §Þ§Ö§ß§î§ê§Ö.
  • §±§à§Ó§ã§Ö§Õ§ß§Ö§Ó§ß§Ñ§ñ §Ø§Ú§Ù§ß§î. §¢§å§Õ§Ö§ä §ã§Ý§à§Ø§ß§Ö§Ö §é§Ñ§ã§ä§à §Ó§ã§ä§â§Ö§é§Ñ§ä§î§ã§ñ §ã §Õ§â§å§Ù§î§ñ§Þ§Ú §Ú §â§à§Õ§ã§ä§Ó§Ö§ß§ß§Ú§Ü§Ñ§Þ§Ú §Ú§Ý§Ú §Ù§Ñ§ß§Ú§Þ§Ñ§ä§î§ã§ñ §Ý§ð§Ò§Ú§Þ§í§Þ §Õ§Ö§Ý§à§Þ. §£§Ñ§Þ §Þ§à§Ø§Ö§ä §á§à§ß§Ñ§Õ§à§Ò§Ú§ä§î§ã§ñ §á§à§Õ§Õ§Ö§â§Ø§Ü§Ñ §Õ§â§å§Ù§Ö§Û, §ã§Ö§Þ§î§Ú §Ú§Ý§Ú §ã§à§è§Ú§Ñ§Ý§î§ß§í§ç §ã§Ý§å§Ø§Ò, §é§ä§à§Ò§í §Õ§Ö§Ý§Ñ§ä§î §ä§à, §é§ä§à §Ó§í §á§â§Ú§Ó§í§Ü§Ý§Ú §Õ§Ö§Ý§Ñ§ä§î §ã§Ñ§Þ§à§ã§ä§à§ñ§ä§Ö§Ý§î§ß§à.
  • §¶§Ú§ß§Ñ§ß§ã§í. §¶§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ §å§Ó§Ö§Ý§Ú§é§Ñ§ä §Ó§Ñ§ê§Ú §â§Ñ§ã§ç§à§Õ§í §ß§Ñ §â§Ñ§Ù§Ý§Ú§é§ß§í§Ö §è§Ö§Ý§Ú. §¯§Ñ§á§â§Ú§Þ§Ö§â, §á§â§Ú§Õ§Ö§ä§ã§ñ §à§á§Ý§Ñ§é§Ú§Ó§Ñ§ä§î §á§à§Ö§Ù§Õ§Ü§Ú §Ü §Ó§â§Ñ§é§å; §Ó§à§Ù§Þ§à§Ø§ß§à, §Ó§Ñ§Þ §Ú §ä§Ö§Þ, §Ü§ä§à §à §Ó§Ñ§ã §Ù§Ñ§Ò§à§ä§Ú§ä§ã§ñ, §á§â§Ú§Õ§Ö§ä§ã§ñ §â§Ñ§Ò§à§ä§Ñ§ä§î §Þ§Ö§ß§î§ê§Ö.
  • §¤§à§ã§á§Ú§ä§Ñ§Ý§Ú§Ù§Ñ§è§Ú§ñ. §³§Ü§à§â§Ö§Ö §Ó§ã§Ö§Ô§à, §Ó§Ñ§Þ §á§â§Ú§Õ§Ö§ä§ã§ñ §á§â§à§ç§à§Õ§Ú§ä§î §à§á§â§Ö§Õ§Ö§Ý§Ö§ß§ß§í§Ö §á§â§à§è§Ö§Õ§å§â§í §Ú§Ý§Ú §á§Ö§â§Ö§ß§à§ã§Ú§ä§î §à§á§Ö§â§Ñ§è§Ú§Ú §Ó §ã§ä§Ñ§è§Ú§à§ß§Ñ§â§Ö. §¿§ä§à §Ù§ß§Ñ§é§Ú§ä, §é§ä§à §Ó§Ñ§Þ §á§â§Ú§Õ§Ö§ä§ã§ñ §á§â§à§Ó§à§Õ§Ú§ä§î §Ó§â§Ö§Þ§ñ §Ó§Õ§Ñ§Ý§Ú §à§ä §Õ§à§Þ§Ñ §Ò§Ö§Ù §á§â§Ú§Ó§í§é§ß§à§Û §á§à§Õ§Õ§Ö§â§Ø§Ü§Ú.

§¶§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö §Þ§à§Ø§Ö§ä §ä§Ñ§Ü§Ø§Ö §ß§Ö§Ô§Ñ§ä§Ú§Ó§ß§à §á§à§Ó§Ý§Ú§ñ§ä§î §ß§Ñ §Ó§Ñ§ê§Ú §Þ§í§ã§Ý§Ú §Ú §é§å§Ó§ã§ä§Ó§Ñ:

  • §³§ä§â§Ö§ã§ã. §±§à§ß§ñ§ä§ß§à, §é§ä§à §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö §Þ§à§Ø§Ö§ä §Ó§í§Ù§í§Ó§Ñ§ä§î §Ò§Ö§ã§á§à§Ü§à§Û§ã§ä§Ó§à §à §Ò§å§Õ§å§ë§Ö§Þ §Ú §ã§ä§â§Ö§ã§ã §Ó §ß§Ñ§ã§ä§à§ñ§ë§Ö§Þ. §£§í §Þ§à§Ø§Ö§ä§Ö §Ú§ã§á§í§ä§í§Ó§Ñ§ä§î §à§ã§à§Ò§å§ð §ä§â§Ö§Ó§à§Ô§å §á§à §á§à§Ó§à§Õ§å §Ü§Ñ§Ü§Ú§ç-§ä§à §Þ§à§Þ§Ö§ß§ä§à§Ó. §¯§Ñ§á§â§Ú§Þ§Ö§â, §Ú§Ù-§Ù§Ñ §â§Ö§Ù§å§Ý§î§ä§Ñ§ä§à§Ó §Ñ§ß§Ñ§Ý§Ú§Ù§à§Ó, §Ú§Ý§Ú §Ú§Ù-§Ù§Ñ §å§ç§à§Õ§Ñ §Ù§Ñ §Þ§Ñ§Ý§Ö§ß§î§Ü§Ú§Þ §â§Ö§Ò§Ö§ß§Ü§à§Þ, §Ö§ã§Ý§Ú §Ó§Ñ§Þ §á§â§Ú§Õ§Ö§ä§ã§ñ §Ý§Ö§é§î §Ó §Ò§à§Ý§î§ß§Ú§è§å.
  • §³§Ñ§Þ§à§à§ë§å§ë§Ö§ß§Ú§Ö. §ª§Ù-§Ù§Ñ §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§ç §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Û §Þ§à§Ø§Ö§ä §Ó§à§Ù§ß§Ú§Ü§ß§å§ä§î §é§å§Ó§ã§ä§Ó§à, §é§ä§à §Ó§í §ß§Ö §Ü§à§ß§ä§â§à§Ý§Ú§â§å§Ö§ä§Ö §ã§Ó§à§Ö §ä§Ö§Ý§à §Ú §Ø§Ú§Ù§ß§î. §£§í §ß§Ö §Þ§à§Ø§Ö§ä§Ö §Ü§à§ß§ä§â§à§Ý§Ú§â§à§Ó§Ñ§ä§î §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö. §¿§ä§à §Þ§à§Ø§Ö§ä §à§Ô§à§â§é§Ñ§ä§î §Ú §â§Ñ§ã§ã§ä§â§Ñ§Ú§Ó§Ñ§ä§î.
  • §°§ä§ß§à§ê§Ö§ß§Ú§ñ. §¶§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ §ä§Ñ§Ü§Ø§Ö §Ó§Ö§Õ§å§ä §Ü §é§å§Ó§ã§ä§Ó§å §à§Õ§Ú§ß§à§é§Ö§ã§ä§Ó§Ñ §Ú §Ú§Ù§à§Ý§Ú§â§à§Ó§Ñ§ß§ß§à§ã§ä§Ú §à§ä §ã§Ö§Þ§î§Ú §Ú §Õ§â§å§Ù§Ö§Û. §£§à§Ù§Þ§à§Ø§ß§à, §Ó§í §ß§Ö §Ù§Ñ§ç§à§ä§Ú§ä§Ö §Õ§Ö§Ý§Ú§ä§î§ã§ñ §ã §ß§Ú§Þ§Ú §á§Ö§â§Ö§Ø§Ú§Ó§Ñ§ß§Ú§ñ§Þ§Ú, §é§ä§à§Ò§í §ß§Ö §Ó§à§Ý§ß§à§Ó§Ñ§ä§î §Ú §ß§Ö §â§Ñ§ã§ã§ä§â§Ñ§Ú§Ó§Ñ§ä§î §Ú§ç. §ª§Ý§Ú §Ø§Ö §Ó§Ñ§Þ §Ù§Ñ§ç§à§é§Ö§ä§ã§ñ §â§Ñ§ã§ã§Ü§Ñ§Ù§Ñ§ä§î §à §ä§à§Þ, §é§ä§à §Ó§í §á§Ö§â§Ö§Ø§Ú§Ó§Ñ§Ö§ä§Ö, §ß§à §ß§Ö §Ò§å§Õ§Ö§ä §å§Ó§Ö§â§Ö§ß§ß§à§ã§ä§Ú, §é§ä§à §Ó§Ñ§ã §á§à§Û§Þ§å§ä.
  • §£§à§ã§á§â§Ú§ñ§ä§Ú§Ö §Þ§Ú§â§Ñ. §¢§à§Ý§Ö§Ù§ß§î §Þ§à§Ø§Ö§ä §Ù§Ñ§ã§ä§Ñ§Ó§Ú§ä§î §Ó§Ñ§ã §å§ã§à§Þ§ß§Ú§ä§î§ã§ñ §Ó §à§Ü§â§å§Ø§Ñ§ð§ë§Ö§Þ §Þ§Ú§â§Ö §Ú §Ó §ã§Ó§à§Ö§Þ §á§à§ß§Ú§Þ§Ñ§ß§Ú§Ú §ä§à§Ô§à, §é§ä§à §ã§á§â§Ñ§Ó§Ö§Õ§Ý§Ú§Ó§à §Ú §á§â§Ñ§Ó§Ú§Ý§î§ß§à. §¯§Ö§Ü§à§ä§à§â§í§Ö §ã§é§Ú§ä§Ñ§ð§ä, §é§ä§à §ï§ä§à §ä§Ñ§Ü§Ø§Ö §Ó§Ý§Ú§ñ§Ö§ä §ß§Ñ §Õ§å§ç§à§Ó§ß§í§Ö §Ú§Ý§Ú §â§Ö§Ý§Ú§Ô§Ú§à§Ù§ß§í§Ö §å§Ò§Ö§Ø§Õ§Ö§ß§Ú§ñ.

§¦§ã§Ý§Ú §Ó§Ñ§ê§Ö §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö §ß§Ö§Ô§Ñ§ä§Ú§Ó§ß§à §Ó§Ý§Ú§ñ§Ö§ä §ß§Ñ §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Õ§à§â§à§Ó§î§Ö, §Þ§à§Ø§ß§à §á§à§Ý§å§é§Ú§ä§î §á§à§Þ§à§ë§î. §´§Ö§Þ, §Ü§ä§à §Ù§Ñ §Ó§Ñ§Þ§Ú §å§ç§Ñ§Ø§Ú§Ó§Ñ§Ö§ä, §Ó§Ñ§Ø§ß§à §Ù§ß§Ñ§ä§î, §ß§å§Ø§ß§Ñ §Ý§Ú §Ó§Ñ§Þ §á§à§Õ§Õ§Ö§â§Ø§Ü§Ñ §Ó §Ó§à§á§â§à§ã§Ñ§ç §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ô§à §Ù§Õ§à§â§à§Ó§î§ñ. §°§ß§Ú §Þ§à§Ô§å§ä §ß§Ñ§á§â§Ñ§Ó§Ú§ä§î §Ó§Ñ§ã §Ü §Õ§â§å§Ô§Ú§Þ §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§Ñ§Þ §Ú§Ý§Ú §Ó §à§â§Ô§Ñ§ß§Ú§Ù§Ñ§è§Ú§Ú, §Ü§à§ä§à§â§í§Ö §á§à§Þ§à§Ô§Ñ§ð§ä.

§¬§Ñ§Ü §à§á§â§Ö§Õ§Ö§Ý§Ú§ä§î, §Ó§Ý§Ú§ñ§Ö§ä §Ý§Ú §Þ§à§Ö §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö §ß§Ñ §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Õ§à§â§à§Ó§î§Ö?

§¶§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö §Þ§à§Ø§Ö§ä §á§à-§â§Ñ§Ù§ß§à§Þ§å §Ó§Ý§Ú§ñ§ä§î §ß§Ñ §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Õ§à§â§à§Ó§î§Ö, §Ó §Ù§Ñ§Ó§Ú§ã§Ú§Þ§à§ã§ä§Ú §à§ä §ä§à§Ô§à, §Ü§ä§à §Ó§í, §Ú §é§ä§à §á§â§à§Ú§ã§ç§à§Õ§Ú§ä §Ó §Ó§Ñ§ê§Ö§Û §Ø§Ú§Ù§ß§Ú. §®§í §ß§Ö §Ò§å§Õ§Ö§Þ §á§í§ä§Ñ§ä§î§ã§ñ §à§á§Ú§ã§Ñ§ä§î §Ù§Õ§Ö§ã§î §Ó§ã§Ö §á§â§à§Ò§Ý§Ö§Þ§í §ã §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Þ §Ù§Õ§à§â§à§Ó§î§Ö§Þ, §ß§à §ß§Ú§Ø§Ö §á§â§Ú§Ó§Ö§Õ§Ö§ß§í §ß§Ö§Ü§à§ä§à§â§í§Ö §ã§Ú§Þ§á§ä§à§Þ§í, §ß§Ñ §Ü§à§ä§à§â§í§Ö §ã§ä§à§Ú§ä §à§Ò§â§Ñ§ä§Ú§ä§î §Ó§ß§Ú§Þ§Ñ§ß§Ú§Ö.

§´§â§Ö§Ó§à§Ô§Ñ

§¦§ã§Ý§Ú §Ó§í §Ú§ã§á§í§ä§í§Ó§Ñ§Ö§ä§Ö §ä§â§Ö§Ó§à§Ô§å, §Ó§í §Þ§à§Ø§Ö§ä§Ö §à§Ò§ß§Ñ§â§å§Ø§Ú§ä§î, §é§ä§à:

  • §Ó§í §á§à§ã§ä§à§ñ§ß§ß§à §Ú§ã§á§í§ä§í§Ó§Ñ§Ö§ä§Ö §Ò§Ö§ã§á§à§Ü§à§Û§ã§ä§Ó§à, §Ý§Ú§Ò§à §á§à §à§Õ§ß§à§Þ§å, §Ý§Ú§Ò§à §á§à §è§Ö§Ý§à§Þ§å §â§ñ§Õ§å §â§Ñ§Ù§ß§í§ç §á§à§Ó§à§Õ§à§Ó
  • §Ó§í §ß§Ö §Þ§à§Ø§Ö§ä§Ö §â§Ñ§ã§ã§Ý§Ñ§Ò§Ú§ä§î§ã§ñ
  • §Ó§í §Ù§Ñ§Þ§Ö§é§Ñ§Ö§ä§Ö §Ú§Ù§Þ§Ö§ß§Ö§ß§Ú§ñ §Ó §é§Ñ§ã§ä§à§ä§Ö §ã§Ö§â§Õ§è§Ö§Ò§Ú§Ö§ß§Ú§ñ, §Õ§í§ç§Ñ§ß§Ú§ñ §Ú§Ý§Ú §á§Ú§ë§Ö§Ó§Ñ§â§Ö§ß§Ú§ñ.

§£§í §Þ§à§Ø§Ö§ä§Ö §å§Ù§ß§Ñ§ä§î §Ò§à§Ý§î§ê§Ö §à §ã§Ú§Þ§á§ä§à§Þ§Ñ§ç §ä§â§Ö§Ó§à§Ô§Ú, §á§â§à§é§Ú§ä§Ñ§Ó §ß§Ñ§ê §â§Ö§ã§å§â§ã §à §ä§â§Ö§Ó§à§Ô§Ö.

§¥§Ö§á§â§Ö§ã§ã§Ú§ñ

§¦§ã§Ý§Ú §å §Ó§Ñ§ã §Õ§Ö§á§â§Ö§ã§ã§Ú§ñ, §Ó§í §Þ§à§Ø§Ö§ä§Ö §à§Ò§ß§Ñ§â§å§Ø§Ú§ä§î, §é§ä§à:

  • §Ó§í §é§å§Ó§ã§ä§Ó§å§Ö§ä§Ö §ã§Ö§Ò§ñ §à§é§Ö§ß§î §ß§Ö§ã§é§Ñ§ã§ä§ß§í§Þ §Ò§à§Ý§î§ê§å§ð §é§Ñ§ã§ä§î §Ó§â§Ö§Þ§Ö§ß§Ú §Ú§Ý§Ú §Ó§ã§Ö §Ó§â§Ö§Þ§ñ
  • §Ó§í §é§å§Ó§ã§ä§Ó§å§Ö§ä§Ö §ã§Ö§Ò§ñ §å§ã§ä§Ñ§Ý§í§Þ, §Ò§Ö§ã§á§à§Ü§à§Û§ß§í§Þ §Ú §Ù§Ñ§Þ§Ö§é§Ñ§Ö§ä§Ö §Ú§Ù§Þ§Ö§ß§Ö§ß§Ú§ñ §Ó §ã§ß§Ö, §á§Ú§ä§Ñ§ß§Ú§Ú §Ú§Ý§Ú §Ú§ß§ä§Ö§â§Ö§ã§Ö §Ü §ã§Ö§Ü§ã§å
  • §Ó§Ñ§Þ §ß§Ö §ç§à§é§Ö§ä§ã§ñ §à§Ò§ë§Ñ§ä§î§ã§ñ §ã §Õ§â§å§Ô§Ú§Þ§Ú §Ý§ð§Õ§î§Þ§Ú.

§£§í §Þ§à§Ø§Ö§ä§Ö §å§Ù§ß§Ñ§ä§î §Ò§à§Ý§î§ê§Ö §à §ã§Ú§Þ§á§ä§à§Þ§Ñ§ç §Õ§Ö§á§â§Ö§ã§ã§Ú§Ú, §á§â§à§é§Ú§ä§Ñ§Ó §ß§Ñ§ê §â§Ö§ã§å§â§ã §à §Õ§Ö§á§â§Ö§ã§ã§Ú§Ú.

§²§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à §Ñ§Õ§Ñ§á§ä§Ñ§è§Ú§Ú

§°§é§Ö§Ó§Ú§Õ§ß§à, §é§ä§à §Ó§í §Þ§à§Ø§Ö§ä§Ö §Ò§Ö§ã§á§à§Ü§à§Ú§ä§î§ã§ñ, §â§Ñ§ã§ã§ä§â§Ñ§Ú§Ó§Ñ§ä§î§ã§ñ §Ú§Ý§Ú §ã§ä§â§Ñ§Õ§Ñ§ä§î, §Ö§ã§Ý§Ú §Ó§í §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú §Ù§Ñ§Ò§à§Ý§Ö§Ý§Ú §Ú§Ý§Ú §á§à§Ý§å§é§Ú§Ý§Ú §ä§â§Ñ§Ó§Þ§å. §¯§Ö §ã§å§ë§Ö§ã§ä§Ó§å§Ö§ä ?§ß§à§â§Þ§Ñ§Ý§î§ß§à§Ô§à? §ã§á§à§ã§à§Ò§Ñ §â§Ö§Ñ§Ô§Ú§â§à§Ó§Ñ§ä§î §ß§Ñ §ã§Ý§à§Ø§ß§í§Ö §Ú §ß§Ö§à§á§â§Ö§Õ§Ö§Ý§Ö§ß§ß§í§Ö §ã§Ú§ä§å§Ñ§è§Ú§Ú.

§°§Õ§ß§Ñ§Ü§à §Ö§ã§Ý§Ú §Ó§Ñ§Þ §ä§â§å§Õ§ß§à ?§á§â§Ú§ã§á§à§ã§à§Ò§Ú§ä§î§ã§ñ? §Ü §ã§ä§â§Ö§ã§ã§à§Ó§à§Þ§å §ã§à§Ò§í§ä§Ú§ð §Ú§Ý§Ú §â§ñ§Õ§å §ä§Ñ§Ü§Ú§ç §ã§à§Ò§í§ä§Ú§Û, §å §Ó§Ñ§ã §Þ§à§Ø§Ö§ä §Ò§í§ä§î §ä§Ñ§Ü §ß§Ñ§Ù§í§Ó§Ñ§Ö§Þ§à§Ö ?§â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à §Ñ§Õ§Ñ§á§ä§Ñ§è§Ú§Ú?.

§¦§ã§Ý§Ú §å §Ó§Ñ§ã §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à §Ñ§Õ§Ñ§á§ä§Ñ§è§Ú§Ú:

  • §Ó§í §ß§Ö §Þ§à§Ø§Ö§ä§Ö §á§Ö§â§Ö§ã§ä§Ñ§ä§î §Õ§å§Þ§Ñ§ä§î §à §ã§Ó§à§Ö§Þ §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Þ §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ú §Ú§Ý§Ú §à §ä§à§Þ, §é§ä§à §à§ß§à §Õ§Ý§ñ §Ó§Ñ§ã §Ù§ß§Ñ§é§Ú§ä
  • §Ó§í §Ú§ã§á§í§ä§í§Ó§Ñ§Ö§ä§Ö §ã§Ú§Ý§î§ß§à§Ö §Ò§Ö§ã§á§à§Ü§à§Û§ã§ä§Ó§à §Ú§Ý§Ú §ä§â§Ö§Ó§à§Ô§å §á§â§Ú §Þ§í§ã§Ý§Ú §à §ã§Ó§à§Ö§Þ §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Þ §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ú
  • §Ó§Ñ§Þ §ã§Ý§à§Ø§ß§à §ã§á§â§Ñ§Ó§Ú§ä§î§ã§ñ §ã §ã§Ú§ä§å§Ñ§è§Ú§Ö§Û, §Ú §ï§ä§à §Þ§à§Ø§Ö§ä §ß§Ö§Ô§Ñ§ä§Ú§Ó§ß§à §ã§Ü§Ñ§Ù§í§Ó§Ñ§ä§î§ã§ñ §ß§Ñ §â§Ñ§Ù§ß§í§ç §ã§æ§Ö§â§Ñ§ç §Ø§Ú§Ù§ß§Ú.

§¦§ã§Ý§Ú §å §Ó§Ñ§ã §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à §Ñ§Õ§Ñ§á§ä§Ñ§è§Ú§Ú, §à§ß§à §à§Ò§í§é§ß§à §ã§ä§Ñ§ß§à§Ó§Ú§ä§ã§ñ §à§é§Ö§Ó§Ú§Õ§ß§í§Þ §Ó §ä§Ö§é§Ö§ß§Ú§Ö §Þ§Ö§ã§ñ§è§Ñ §á§à§ã§Ý§Ö §ä§à§Ô§à, §Ü§Ñ§Ü §å §Ó§Ñ§ã §Õ§Ú§Ñ§Ô§ß§à§ã§ä§Ú§â§à§Ó§Ñ§Ý§Ú §Ò§à§Ý§Ö§Ù§ß§î §Ú§Ý§Ú §Ó§í §á§à§Ý§å§é§Ú§Ý§Ú §ä§â§Ñ§Ó§Þ§å.

§±§à§ã§ä§ä§â§Ñ§Ó§Þ§Ñ§ä§Ú§é§Ö§ã§Ü§à§Ö §ã§ä§â§Ö§ã§ã§à§Ó§à§Ö §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à (§±§´§³§²)

§µ §ß§Ö§Ü§à§ä§à§â§í§ç §Ý§ð§Õ§Ö§Û, §á§Ö§â§Ö§ß§Ö§ã§ê§Ú§ç §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö §Ú§Ý§Ú §ä§â§Ñ§Ó§Þ§å, §Ó §Ú§ä§à§Ô§Ö §â§Ñ§Ù§Ó§Ú§Ó§Ñ§Ö§ä§ã§ñ §á§à§ã§ä§ä§â§Ñ§Ó§Þ§Ñ§ä§Ú§é§Ö§ã§Ü§à§Ö §ã§ä§â§Ö§ã§ã§à§Ó§à§Ö §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à (§±§´§³§²). §±§´§³§² §Ó§à§Ù§ß§Ú§Ü§Ñ§Ö§ä, §Ü§à§Ô§Õ§Ñ §å §é§Ö§Ý§à§Ó§Ö§Ü§Ñ §â§Ñ§Ù§Ó§Ú§Ó§Ñ§Ö§ä§ã§ñ §á§ã§Ú§ç§à§Ý§à§Ô§Ú§é§Ö§ã§Ü§Ñ§ñ §â§Ö§Ñ§Ü§è§Ú§ñ §ß§Ñ §ã§à§Ò§í§ä§Ú§Ö §Ú§Ý§Ú §â§ñ§Õ §ã§à§Ò§í§ä§Ú§Û.

§¬ §é§Ú§ã§Ý§å §ã§à§Ò§í§ä§Ú§Û, §Ü§à§ä§à§â§í§Ö §Þ§à§Ô§å§ä §Ó§í§Ù§Ó§Ñ§ä§î §±§´§³§², §à§ä§ß§à§ã§ñ§ä§ã§ñ:

  • §Õ§Ú§Ñ§Ô§ß§à§ã§ä§Ú§â§à§Ó§Ñ§ß§Ú§Ö §ã§Ö§â§î§Ö§Ù§ß§à§Ô§à §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ô§à §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ
  • §á§â§Ö§Ò§í§Ó§Ñ§ß§Ú§Ö §Ó §â§Ö§Ñ§ß§Ú§Þ§Ñ§è§Ú§Ú
  • §â§à§Õ§í §ã §à§ã§Ý§à§Ø§ß§Ö§ß§Ú§ñ§Þ§Ú
  • §ã§Ö§â§î§Ö§Ù§ß§Ñ§ñ §Ñ§Ó§Ñ§â§Ú§ñ.

§¦§ã§Ý§Ú §å §Ó§Ñ§ã §±§´§³§², §Ó§í §Þ§à§Ø§Ö§ä§Ö §Ú§ã§á§í§ä§í§Ó§Ñ§ä§î §ã§Ý§Ö§Õ§å§ð§ë§Ú§Ö §ã§Ú§Þ§á§ä§à§Þ§í:

  • §ß§Ö§á§â§Ú§ñ§ä§ß§í§Ö §Ú §ä§â§Ö§Ó§à§Ø§ß§í§Ö §Ó§à§ã§á§à§Þ§Ú§ß§Ñ§ß§Ú§ñ §Ú§Ý§Ú §ã§ß§í §à §ã§à§Ò§í§ä§Ú§Ú
  • §à§ë§å§ë§Ö§ß§Ú§Ö, §é§ä§à §ã§à§Ò§í§ä§Ú§Ö §á§à§Ó§ä§à§â§ñ§Ö§ä§ã§ñ
  • §ä§â§å§Õ§ß§à§ã§ä§Ú §ã §Ó§à§ã§á§à§Þ§Ú§ß§Ñ§ß§Ú§ñ§Þ§Ú §à §ã§à§Ò§í§ä§Ú§Ú §Ú§Ý§Ú §Ú§Ù§Ò§Ö§Ô§Ñ§ß§Ú§Ö §Þ§í§ã§Ý§Ö§Û §à §ß§Ö§Þ
  • §é§å§Ó§ã§ä§Ó§à §à§ä§ã§ä§â§Ñ§ß§Ö§ß§ß§à§ã§ä§Ú §à§ä §Õ§â§å§Ù§Ö§Û §Ú §ã§Ö§Þ§î§Ú
  • §ß§Ö§Ô§Ñ§ä§Ú§Ó§ß§à§Ö §à§ä§ß§à§ê§Ö§ß§Ú§Ö §Ü §ã§Ö§Ò§Ö, §Õ§â§å§Ô§Ú§Þ §Ú§Ý§Ú §à§Ü§â§å§Ø§Ñ§ð§ë§Ö§Þ§å §Þ§Ú§â§å
  • §à§ä§ã§å§ä§ã§ä§Ó§Ú§Ö §å§Õ§à§Ó§à§Ý§î§ã§ä§Ó§Ú§ñ §à§ä §á§â§Ú§Ó§í§é§ß§í§ç §Ó§Ö§ë§Ö§Û, §ß§Ö§Ó§à§Ù§Þ§à§Ø§ß§à§ã§ä§î §á§à§é§å§Ó§ã§ä§Ó§à§Ó§Ñ§ä§î §ã§Ö§Ò§ñ §ã§é§Ñ§ã§ä§Ý§Ú§Ó§í§Þ §Ú§Ý§Ú §å§Õ§à§Ó§Ý§Ö§ä§Ó§à§â§Ö§ß§ß§í§Þ;
  • §Ó§í §é§å§Ó§ã§ä§Ó§å§Ö§ä§Ö §ã§Ö§Ò§ñ §ß§Ñ §Ó§Ù§Ó§à§Õ§Ö, §ã §ä§â§å§Õ§à§Þ §Þ§à§Ø§Ö§ä§Ö §Ü§à§ß§è§Ö§ß§ä§â§Ú§â§à§Ó§Ñ§ä§î§ã§ñ §Ú§Ý§Ú §ã§á§Ñ§ä§î
  • §Ñ§Ô§â§Ö§ã§ã§Ú§Ó§ß§à§Ö §á§à§Ó§Ö§Õ§Ö§ß§Ú§Ö §á§à §à§ä§ß§à§ê§Ö§ß§Ú§ð §Ü §Õ§â§å§Ô§Ú§Þ §Ý§ð§Õ§ñ§Þ
  • §à§á§Ñ§ã§ß§í§Ö §Ú§Ý§Ú §Ò§Ö§Ù§â§Ñ§ã§ã§å§Õ§ß§í§Ö §á§à§ã§ä§å§á§Ü§Ú.

§±§à§Õ§â§à§Ò§ß§Ö§Ö §à §á§à§ã§ä§ä§â§Ñ§Ó§Þ§Ñ§ä§Ú§é§Ö§ã§Ü§à§Þ §ã§ä§â§Ö§ã§ã§à§Ó§à§Þ §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§Ö §Ó§í §Þ§à§Ø§Ö§ä§Ö §å§Ù§ß§Ñ§ä§î §Ù§Õ§Ö§ã§î.

§°§ã§à§Ù§ß§Ñ§ß§Ú§Ö §ä§à§Ô§à, §é§ä§à §Ó§í §ß§Ö §Ù§Õ§à§â§à§Ó§í

§¦§ã§Ý§Ú §Ó§í §ã§ä§â§Ñ§Õ§Ñ§Ö§ä§Ö §Ü§Ñ§Ü§Ú§Þ-§Ý§Ú§Ò§à §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Þ §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö§Þ, §à§Ü§â§å§Ø§Ñ§ð§ë§Ú§Ö §Þ§à§Ô§å§ä §Ù§Ñ§Þ§Ö§ä§Ú§ä§î, §é§ä§à §Ó§í:

  • §Ó§Ö§Õ§Ö§ä§Ö §ã§Ö§Ò§ñ §ß§Ö §ä§Ñ§Ü, §Ü§Ñ§Ü §à§Ò§í§é§ß§à
  • §ß§Ö §ç§à§ä§Ú§ä§Ö §Ý§Ö§é§Ú§ä§î§ã§ñ §Ú§Ý§Ú §á§â§Ú§ß§Ú§Þ§Ñ§ä§î §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ §à§ä §ã§Ó§à§Ö§Ô§à §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ô§à §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ
  • §á§â§à§á§å§ã§Ü§Ñ§Ö§ä§Ö §á§â§Ú§Ö§Þ§í §å §Ó§â§Ñ§é§Ñ.

§±§à§Þ§Ú§Þ§à §Ó§í§ê§Ö§á§Ö§â§Ö§é§Ú§ã§Ý§Ö§ß§ß§í§ç §ã§Ú§Þ§á§ä§à§Þ§à§Ó, §Ó§í §Þ§à§Ø§Ö§ä§Ö §ä§Ñ§Ü§Ø§Ö §Ù§Ñ§Þ§Ö§ä§Ú§ä§î, §é§ä§à:

  • §é§å§Ó§ã§ä§Ó§å§Ö§ä§Ö §å§ã§ä§Ñ§Ý§à§ã§ä§î
  • §ã §ä§â§å§Õ§à§Þ §Ù§Ñ§ã§í§á§Ñ§Ö§ä§Ö
  • §á§à§ä§Ö§â§ñ§Ý§Ú §Ñ§á§á§Ö§ä§Ú§ä.

§¯§Ö§Ü§à§ä§à§â§í§Ö §Ú§Ù §ï§ä§Ú§ç §ã§Ú§Þ§á§ä§à§Þ§à§Ó §Þ§à§Ô§å§ä §Ò§í§ä§î §Ó§í§Ù§Ó§Ñ§ß§í §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Þ §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö§Þ §Ú§Ý§Ú §Þ§Ö§Õ§Ú§Ü§Ñ§Þ§Ö§ß§ä§à§Ù§ß§í§Þ §Ý§Ö§é§Ö§ß§Ú§Ö§Þ. §ª§Ù-§Ù§Ñ §ï§ä§à§Ô§à §Ó§Ñ§Þ §Ú§Ý§Ú §Ý§ð§Õ§ñ§Þ, §Ü§à§ä§à§â§í§Ö §Ù§Ñ §Ó§Ñ§Þ§Ú §å§ç§Ñ§Ø§Ú§Ó§Ñ§ð§ä, §Ò§í§Ó§Ñ§Ö§ä §ã§Ý§à§Ø§ß§à §à§á§â§Ö§Õ§Ö§Ý§Ú§ä§î, §ß§à§â§Þ§Ñ§Ý§î§ß§à §Ý§Ú §ä§à, §é§ä§à §Ó§í §Ú§ã§á§í§ä§í§Ó§Ñ§Ö§ä§Ö.

§±§à§Ô§à§Ó§à§â§Ú§ä§Ö §à §ã§Ó§à§Ú§ç §à§ë§å§ë§Ö§ß§Ú§ñ§ç §ã §Ó§â§Ñ§é§à§Þ §Ú§Ý§Ú §é§Ö§Ý§à§Ó§Ö§Ü§à§Þ, §Ü§à§ä§à§â§à§Þ§å §Ó§í §Õ§à§Ó§Ö§â§ñ§Ö§ä§Ö. §°§ß§Ú §á§à§Þ§à§Ô§å§ä §Ó§Ñ§Þ §â§Ñ§Ù§à§Ò§â§Ñ§ä§î§ã§ñ, §ã§Ó§ñ§Ù§Ñ§ß§í §Ý§Ú §á§â§à§Ú§ã§ç§à§Õ§ñ§ë§Ú§Ö §Ú§Ù§Þ§Ö§ß§Ö§ß§Ú§ñ §ã §Ó§Ñ§ê§Ú§Þ §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Þ §Ú§Ý§Ú §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Þ §Ù§Õ§à§â§à§Ó§î§Ö§Þ.

§±§à§Õ§â§à§Ò§ß§Ö§Ö §à §Õ§â§å§Ô§Ú§ç §á§â§à§Ò§Ý§Ö§Þ§Ñ§ç §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ô§à §Ù§Õ§à§â§à§Ó§î§ñ §Ó§í §Þ§à§Ø§Ö§ä§Ö §á§â§à§é§Ú§ä§Ñ§ä§î §Ù§Õ§Ö§ã§î.

§¢§à§Ý§î§ê§Ö §Ý§Ú §ê§Ñ§ß§ã§à§Ó §Ù§Ñ§Ò§à§Ý§Ö§ä§î §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Þ §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö§Þ, §Ö§ã§Ý§Ú §å §Þ§Ö§ß§ñ §Ö§ã§ä§î §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö?

§¯§Ö §Ó§ã§Ö §Ý§ð§Õ§Ú, §ã§ä§â§Ñ§Õ§Ñ§ð§ë§Ú§Ö §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Þ§Ú §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ§Þ§Ú, §Ú§ã§á§í§ä§í§Ó§Ñ§ð§ä §á§â§à§Ò§Ý§Ö§Þ§í §ã §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Þ §Ù§Õ§à§â§à§Ó§î§Ö§Þ. §°§Õ§ß§Ñ§Ü§à §Ý§ð§Õ§Ú §ã §ç§â§à§ß§Ú§é§Ö§ã§Ü§Ú§Þ§Ú §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Þ§Ú §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ§Þ§Ú §é§Ñ§ë§Ö §Ú§Þ§Ö§ð§ä §Ò§à§Ý§Ö§Ö §ß§Ú§Ù§Ü§Ú§Û §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Û §ã§ä§Ñ§ä§å§ã. §ª§ã§ã§Ý§Ö§Õ§à§Ó§Ñ§ß§Ú§ñ §á§à§Ü§Ñ§Ù§Ñ§Ý§Ú §ã§Ó§ñ§Ù§î §Þ§Ö§Ø§Õ§å §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Þ§Ú §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ§Þ§Ú §Ú §ß§Ö§Ü§à§ä§à§â§í§Þ§Ú §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Þ§Ú §Ò§à§Ý§Ö§Ù§ß§ñ§Þ§Ú, §ä§Ñ§Ü§Ú§Þ§Ú §Ü§Ñ§Ü:

  • §â§Ñ§Ü
  • §Õ§Ú§Ñ§Ò§Ö§ä
  • §Ñ§ã§ä§Þ§Ñ
  • §Ô§Ú§á§Ö§â§ä§Ö§ß§Ù§Ú§ñ
  • §ï§á§Ú§Ý§Ö§á§ã§Ú§ñ.

§°§Õ§ß§Ñ§Ü§à §ï§ä§à §ß§Ö§á§à§Ý§ß§í§Û §ã§á§Ú§ã§à§Ü §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§ç §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Û, §Ü§à§ä§à§â§í§Ö §Þ§à§Ô§å§ä §á§à§Ó§Ý§Ú§ñ§ä§î §ß§Ñ §Ó§Ñ§ê§Ö §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Õ§à§â§à§Ó§î§Ö.

§µ §Ý§ð§Õ§Ö§Û, §Ú§Þ§Ö§ð§ë§Ú§ç §á§à§ã§ä§à§ñ§ß§ß§í§Ö §á§â§à§Ò§Ý§Ö§Þ§í §ã §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Þ §Ù§Õ§à§â§à§Ó§î§Ö§Þ, §Ó§Ö§â§à§ñ§ä§ß§à§ã§ä§î §Ó§à§Ù§ß§Ú§Ü§ß§à§Ó§Ö§ß§Ú§ñ §Õ§Ö§á§â§Ö§ã§ã§Ú§Ú §Ó 2-3 §â§Ñ§Ù§Ñ §Ó§í§ê§Ö, §é§Ö§Þ §å §Ý§ð§Õ§Ö§Û §ã §Ü§â§Ö§á§Ü§Ú§Þ §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Þ §Ù§Õ§à§â§à§Ó§î§Ö§Þ.

§¬§Ñ§Ü §ã§Ó§ñ§Ù§Ñ§ß§í §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ú §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Õ§à§â§à§Ó§î§Ö?

§¬§Ñ§Ü §ã§Ó§ñ§Ù§Ñ§ß§í §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Ö §Ú §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ, §ß§Ö §Ó§ã§Ö§Ô§Õ§Ñ §á§à§ß§ñ§ä§ß§à.

§£ §Ù§Ñ§Ó§Ú§ã§Ú§Þ§à§ã§ä§Ú §à§ä §ä§à§Ô§à, §Ü§ä§à §Ó§í, §Ú §Ü§Ñ§Ü§Ú§Ö §å §Ó§Ñ§ã §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Ö §Ú§Ý§Ú §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ:

  • §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö §Þ§à§Ø§Ö§ä §á§â§Ú§Ó§Ö§ã§ä§Ú §Ü §â§Ñ§Ù§Ó§Ú§ä§Ú§ð §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ô§à §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ
  • §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö §Þ§à§Ø§Ö§ä §Ò§í§ä§î §ã§Ó§ñ§Ù§Ñ§ß§à §ã §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Þ §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö§Þ
  • §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ú §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö §Þ§à§Ô§å§ä §Ò§í§ä§î §ß§Ö §ã§Ó§ñ§Ù§Ñ§ß§í §Þ§Ö§Ø§Õ§å §ã§à§Ò§à§Û, §ß§à §á§â§à§ä§Ö§Ü§Ñ§ä§î §à§Õ§ß§à§Ó§â§Ö§Þ§Ö§ß§ß§à.

§°§á§â§Ö§Õ§Ö§Ý§Ö§ß§ß§í§Ö §à§Ò§ã§ä§à§ñ§ä§Ö§Ý§î§ã§ä§Ó§Ñ §Þ§à§Ô§å§ä §ß§Ñ§á§â§ñ§Þ§å§ð §Ó§Ö§ã§ä§Ú §Ü §å§ç§å§Õ§ê§Ö§ß§Ú§ð §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ô§à §Ù§Õ§à§â§à§Ó§î§ñ:

  • §³§ä§â§Ö§ã§ã - §¶§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö §Þ§à§Ø§Ö§ä §Ò§í§ä§î §à§é§Ö§ß§î §ã§Ú§Ý§î§ß§í§Þ §ã§ä§â§Ö§ã§ã§à§Þ, §Ñ §ã§ä§â§Ö§ã§ã §Þ§à§Ø§Ö§ä §ß§Ö§Ô§Ñ§ä§Ú§Ó§ß§à §á§à§Ó§Ý§Ú§ñ§ä§î §ß§Ñ §Ó§Ñ§ê§Ö §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Õ§à§â§à§Ó§î§Ö.
  • §®§Ö§Õ§Ú§Ü§Ñ§Þ§Ö§ß§ä§à§Ù§ß§à§Ö §Ý§Ö§é§Ö§ß§Ú§Ö - §¯§Ö§Ü§à§ä§à§â§í§Ö §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ §Þ§à§Ô§å§ä §á§à§Ó§Ý§Ú§ñ§ä§î §ß§Ñ §â§Ñ§Ò§à§ä§å §Þ§à§Ù§Ô§Ñ. §¯§Ñ§á§â§Ú§Þ§Ö§â, §Ò§í§Ý§à §Õ§à§Ü§Ñ§Ù§Ñ§ß§à, §é§ä§à §ã§ä§Ö§â§à§Ú§Õ§í §Ó§í§Ù§í§Ó§Ñ§ð§ä §Ú§Ù§Þ§Ö§ß§Ö§ß§Ú§Ö §ß§Ñ§ã§ä§â§à§Ö§ß§Ú§ñ §Ú §á§ã§Ú§ç§à§ä§Ú§é§Ö§ã§Ü§Ú§Ö §ã§Ú§Þ§á§ä§à§Þ§í. §¬ §á§ã§Ú§ç§à§ä§Ú§é§Ö§ã§Ü§Ú§Þ §ã§Ú§Þ§á§ä§à§Þ§Ñ§Þ §à§ä§ß§à§ã§ñ§ä§ã§ñ:
    • §Ó§Ö§â§Ñ §Ó §ä§à, §é§Ö§Ô§à §ß§Ö §ã§à§à§ä§Ó§Ö§ä§ã§ä§Ó§å§Ö§ä §â§Ö§Ñ§Ý§î§ß§à
    • §ã§á§å§ä§Ñ§ß§ß§à§ã§ä§î §Þ§í§ê§Ý§Ö§ß§Ú§ñ
    • §à§ë§å§ë§Ö§ß§Ú§Ö §à§Ò§â§Ñ§Ù§à§Ó §Ú §á§â§Ö§Õ§ã§ä§Ñ§Ó§Ý§Ö§ß§Ú§Û, §ß§Ö §ã§å§ë§Ö§ã§ä§Ó§å§ð§ë§Ú§ç §â§Ö§Ñ§Ý§î§ß§à.
  • §¶§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ - §¯§Ö§Ü§à§ä§à§â§í§Ö §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ §Ó§Ý§Ú§ñ§ð§ä §ß§Ñ §â§Ñ§Ò§à§ä§å §Þ§à§Ù§Ô§Ñ. §¯§Ñ§á§â§Ú§Þ§Ö§â, §Ý§ð§Õ§Ú §ã §á§à§ß§Ú§Ø§Ö§ß§ß§à§Û §Ñ§Ü§ä§Ú§Ó§ß§à§ã§ä§î§ð §ë§Ú§ä§à§Ó§Ú§Õ§ß§à§Û §Ø§Ö§Ý§Ö§Ù§í (§Ô§Ú§á§à§ä§Ú§â§Ö§à§Ù§à§Þ) §Ò§à§Ý§Ö§Ö §ã§Ü§Ý§à§ß§ß§í §Ü §Õ§Ö§á§â§Ö§ã§ã§Ú§Ú §Ú §ä§â§Ö§Ó§à§Ô§Ö.

§¬§à§Ô§Õ§Ñ §å §Þ§Ö§ß§ñ §Þ§à§Ø§Ö§ä §â§Ñ§Ù§Ó§Ú§ä§î§ã§ñ §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö?

§£§Ö§â§à§ñ§ä§ß§à§ã§ä§î §å§ç§å§Õ§ê§Ö§ß§Ú§ñ §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ô§à §Ù§Õ§à§â§à§Ó§î§ñ §á§â§Ú §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Þ §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ú §Ó§í§ê§Ö, §Ö§ã§Ý§Ú:

  • §Ó§í §â§Ñ§ß§Ö§Ö §Ú§Þ§Ö§Ý§Ú §á§â§à§Ò§Ý§Ö§Þ§í §ã §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Þ §Ù§Õ§à§â§à§Ó§î§Ö§Þ §Ú§Ý§Ú §å §Ó§Ñ§ã §Ò§í§Ý§à §Õ§Ú§Ñ§Ô§ß§à§ã§ä§Ú§â§à§Ó§Ñ§ß§à §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö
  • §å §Ó§Ñ§ã §ß§Ö§ä §ã§Ö§Þ§î§Ú §Ú§Ý§Ú §Õ§â§å§Ù§Ö§Û, §ã §Ü§à§ä§à§â§í§Þ§Ú §Ó§í §Þ§à§Ô§Ý§Ú §Ò§í §á§à§Ô§à§Ó§à§â§Ú§ä§î §à §ã§Ó§à§Ö§Û §Ò§à§Ý§Ö§Ù§ß§Ú
  • §Ó §Õ§Ñ§ß§ß§í§Û §Þ§à§Þ§Ö§ß§ä §å §Ó§Ñ§ã §Ö§ã§ä§î §Õ§â§å§Ô§Ú§Ö §á§â§à§Ò§Ý§Ö§Þ§í §Ú§Ý§Ú §ã§ä§â§Ö§ã§ã§à§Ó§í§Ö §ã§Ú§ä§å§Ñ§è§Ú§Ú. §¯§Ñ§á§â§Ú§Þ§Ö§â, §á§à§ä§Ö§â§ñ §â§Ñ§Ò§à§ä§í, §â§Ñ§Ù§Ó§à§Õ §Ú§Ý§Ú §ã§Þ§Ö§â§ä§î §Ò§Ý§Ú§Ù§Ü§à§Ô§à §é§Ö§Ý§à§Ó§Ö§Ü§Ñ. §ª§ß§à§Ô§Õ§Ñ §Õ§Ñ§Ø§Ö §á§à§Ù§Ú§ä§Ú§Ó§ß§í§Ö §á§Ö§â§Ö§Þ§Ö§ß§í §Ó §Ø§Ú§Ù§ß§Ú §Þ§à§Ô§å§ä §ß§Ö§Ô§Ñ§ä§Ú§Ó§ß§à §ã§Ü§Ñ§Ù§Ñ§ä§î§ã§ñ §ß§Ñ §Ó§Ñ§ê§Ö§Þ §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Þ §Ù§Õ§à§â§à§Ó§î§Ö, §Ö§ã§Ý§Ú §à§ß§Ú §ß§Ö§à§Ø§Ú§Õ§Ñ§ß§ß§í §Ú§Ý§Ú §Ó§í§Ù§í§Ó§Ñ§ð§ä §ã§ä§â§Ö§ã§ã.
  • §Ó§Ñ§ê§Ö §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö §á§â§Ú§é§Ú§ß§ñ§Ö§ä §Ó§Ñ§Þ §ã§Ú§Ý§î§ß§å§ð §Ò§à§Ý§î
  • §å §Ó§Ñ§ã §ß§Ö§Ú§Ù§Ý§Ö§é§Ú§Þ§à§Ö §Ú§Ý§Ú §å§Ô§â§à§Ø§Ñ§ð§ë§Ö§Ö §Ø§Ú§Ù§ß§Ú §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö
  • §Ó§Ñ§ê§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö §Þ§Ö§ê§Ñ§Ö§ä §Ó§Ñ§Þ §Ù§Ñ§Ò§à§ä§Ú§ä§î§ã§ñ §à §ã§Ö§Ò§Ö.

§±§Ö§â§Ú§à§Õ§í §Ø§Ú§Ù§ß§Ú, §Ü§à§Ô§Õ§Ñ §Ó§í §ß§Ñ§Ú§Ò§à§Ý§Ö§Ö §å§ñ§Ù§Ó§Ú§Þ§í §Ü §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Þ§å §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ð:

  • §Ü§à§Ô§Õ§Ñ §Ó§í §Ó§á§Ö§â§Ó§í§Ö §å§Ù§ß§Ñ§Ý§Ú §à §ã§Ó§à§Ö§Þ §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ú
  • §á§à§ã§Ý§Ö §ã§Ö§â§î§Ö§Ù§ß§à§Û §à§á§Ö§â§Ñ§è§Ú§Ú §Ú§Ý§Ú §á§â§Ú §Ó§à§Ù§ß§Ú§Ü§ß§à§Ó§Ö§ß§Ú§Ú §á§à§Ò§à§é§ß§í§ç §ï§æ§æ§Ö§Ü§ä§à§Ó §Ý§Ö§é§Ö§ß§Ú§ñ
  • §á§â§Ú §â§Ö§è§Ú§Õ§Ú§Ó§Ö §Ò§à§Ý§Ö§Ù§ß§Ú §á§à§ã§Ý§Ö §ä§à§Ô§à, §Ü§Ñ§Ü §Ó§í, §Ü§Ñ§Ù§Ñ§Ý§à§ã§î §Ò§í, §á§à§é§å§Ó§ã§ä§Ó§à§Ó§Ñ§Ý§Ú §ã§Ö§Ò§ñ §Ý§å§é§ê§Ö. §¯§Ñ§á§â§Ú§Þ§Ö§â, §â§Ö§è§Ú§Õ§Ú§Ó §â§Ñ§Ü§Ñ §Ú§Ý§Ú §Ó§ä§à§â§à§Û §ã§Ö§â§Õ§Ö§é§ß§í§Û §á§â§Ú§ã§ä§å§á
  • §Ö§ã§Ý§Ú §Ý§Ö§é§Ö§ß§Ú§Ö §á§Ö§â§Ö§ã§ä§Ñ§Ö§ä §à§Ü§Ñ§Ù§í§Ó§Ñ§ä§î §à§Ø§Ú§Õ§Ñ§Ö§Þ§í§Û §ï§æ§æ§Ö§Ü§ä.

§¬§à§Ô§Õ§Ñ §Þ§ß§Ö §ã§Ý§Ö§Õ§å§Ö§ä §à§Ò§â§Ñ§ä§Ú§ä§î§ã§ñ §Ù§Ñ §á§à§Þ§à§ë§î§ð?

§°§á§â§Ö§Õ§Ö§Ý§Ö§ß§ß§Ñ§ñ §Õ§à§Ý§ñ §ä§â§Ö§Ó§à§Ø§ß§à§ã§ä§Ú §Ú §á§Ý§à§ç§à§Ô§à §ß§Ñ§ã§ä§â§à§Ö§ß§Ú§ñ §Ó§á§à§Ý§ß§Ö §à§Ò§ì§ñ§ã§ß§Ú§Þ§Ñ, §Ö§ã§Ý§Ú §Ó§í §ã§ä§â§Ñ§Õ§Ñ§Ö§ä§Ö §à§ä §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ô§à §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ. §°§Õ§ß§Ñ§Ü§à §Ó§Ñ§Þ §ã§Ý§Ö§Õ§å§Ö§ä §à§Ò§â§Ñ§ä§Ú§ä§î§ã§ñ §Ù§Ñ §á§à§Þ§à§ë§î§ð, §Ö§ã§Ý§Ú:

  • §å §Ó§Ñ§ã §â§Ñ§ß§Ö§Ö §Ò§í§Ý§Ú §á§â§à§Ò§Ý§Ö§Þ§í §ã §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Þ §Ù§Õ§à§â§à§Ó§î§Ö§Þ §Ú§Ý§Ú §å §Ó§Ñ§ã §Ò§í§Ý§à §Õ§Ú§Ñ§Ô§ß§à§ã§ä§Ú§â§à§Ó§Ñ§ß§à §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö, §Ú §Ó§í §é§å§Ó§ã§ä§Ó§å§Ö§ä§Ö, §é§ä§à §ã§ß§à§Ó§Ñ §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§Ö§ä§Ö
  • §Ó§í §é§å§Ó§ã§ä§Ó§å§Ö§ä§Ö §ã§Ö§Ò§ñ §ç§å§Ø§Ö, §é§Ö§Þ §â§Ñ§ß§î§ê§Ö
  • §Ó§í §ß§Ö §é§å§Ó§ã§ä§Ó§å§Ö§ä§Ö, §é§ä§à §Ó§Ñ§Þ §ã§ä§Ñ§ß§à§Ó§Ú§ä§ã§ñ §Ý§å§é§ê§Ö
  • §Ó§í §Ù§Ñ§Þ§Ö§é§Ñ§Ö§ä§Ö, §é§ä§à §Ó§Ñ§ê§Ú §é§å§Ó§ã§ä§Ó§Ñ §Ó§Ý§Ú§ñ§ð§ä §ß§Ñ §à§ä§ß§à§ê§Ö§ß§Ú§ñ, §â§Ñ§Ò§à§ä§å, §Ú§ß§ä§Ö§â§Ö§ã§í §Ú§Ý§Ú §á§à§Ó§ã§Ö§Õ§ß§Ö§Ó§ß§å§ð §Ø§Ú§Ù§ß§î
  • §Ó§í §Ý§à§Ó§Ú§ä§Ö §ã§Ö§Ò§ñ §ß§Ñ §Þ§í§ã§Ý§Ú, §é§ä§à §Ø§Ú§Ù§ß§î §ß§Ö §ã§ä§à§Ú§ä §ä§à§Ô§à, §é§ä§à§Ò§í §Ø§Ú§ä§î, §Ú§Ý§Ú §é§ä§à §Õ§â§å§Ô§Ú§Þ §Ý§ð§Õ§ñ§Þ §Ò§í§Ý§à §Ò§í §Ý§å§é§ê§Ö §Ò§Ö§Ù §Ó§Ñ§ã.

§Á §ß§Ö §Þ§à§Ô§å §â§Ö§ê§Ú§ä§î, §à§Ò§â§Ñ§ë§Ñ§ä§î§ã§ñ §Ù§Ñ §á§à§Þ§à§ë§î§ð §Ú§Ý§Ú §ß§Ö§ä

§¬§à§Ô§Õ§Ñ §å §Ó§Ñ§ã §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö, §Ò§í§Ó§Ñ§Ö§ä §ä§â§å§Õ§ß§à §á§â§à§ã§Ú§ä§î §à §á§à§Þ§à§ë§Ú. §¿§ä§à §ß§à§â§Þ§Ñ§Ý§î§ß§à §Ú§Þ§Ö§ä§î §ã§Ý§Ö§Õ§å§ð§ë§Ú§Ö §Þ§í§ã§Ý§Ú, §Õ§Ñ§Ø§Ö §Ö§ã§Ý§Ú §à§ß§Ú §ß§Ö §ã§à§à§ä§Ó§Ö§ä§ã§ä§Ó§å§ð§ä §Õ§Ö§Û§ã§ä§Ó§Ú§ä§Ö§Ý§î§ß§à§ã§ä§Ú:

  • ?§Á §Õ§à§Ý§Ø§Ö§ß §ã§à§ã§â§Ö§Õ§à§ä§à§é§Ú§ä§î§ã§ñ §ß§Ñ §ã§Ó§à§Ö§Þ §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Þ §Ù§Õ§à§â§à§Ó§î§Ö. §±§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Õ§à§â§à§Ó§î§Ö §ß§Ö §ä§Ñ§Ü §Ó§Ñ§Ø§ß§à? - §±§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ú §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Õ§à§â§à§Ó§î§Ö §Ó§Ù§Ñ§Ú§Þ§à§ã§Ó§ñ§Ù§Ñ§ß§í. §·§à§â§à§ê§Ö§Ö §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §ã§à§ã§ä§à§ñ§ß§Ú§Ö §Þ§à§Ø§Ö§ä §á§à§Ý§à§Ø§Ú§ä§Ö§Ý§î§ß§à §ã§Ü§Ñ§Ù§Ñ§ä§î§ã§ñ §ß§Ñ §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Þ §Ù§Õ§à§â§à§Ó§î§Ö.
  • ?§µ §Þ§Ö§ß§ñ §Ö§ã§ä§î §Õ§â§å§Ô§Ú§Ö §Õ§Ö§Ý§Ñ, §ß§Ñ §Ü§à§ä§à§â§í§ç §ß§Ñ§Õ§à §ã§à§ã§â§Ö§Õ§à§ä§à§é§Ú§ä§î§ã§ñ? - §£§Ñ§Þ §Þ§à§Ø§Ö§ä §Ü§Ñ§Ù§Ñ§ä§î§ã§ñ, §é§ä§à §ã§Ö§Þ§î§ñ, §æ§Ú§ß§Ñ§ß§ã§í, §Ø§Ú§Ý§î§Ö §Ú§Ý§Ú §â§Ñ§Ò§à§ä§Ñ §ß§Ñ§Þ§ß§à§Ô§à §Ó§Ñ§Ø§ß§Ö§Ö. §¯§à §Ö§ã§Ý§Ú §Ó§í §ß§Ö §Ò§å§Õ§Ö§ä§Ö §å§Õ§Ö§Ý§ñ§ä§î §Ó§ß§Ú§Þ§Ñ§ß§Ú§Ö §ã§Ó§à§Ö§Þ§å §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Þ§å §Ù§Õ§à§â§à§Ó§î§ð, §ï§ä§à §Þ§à§Ø§Ö§ä §Ú§Þ§Ö§ä§î §Ó§Ö§ã§î§Þ§Ñ §á§Ö§é§Ñ§Ý§î§ß§í§Ö §á§à§ã§Ý§Ö§Õ§ã§ä§Ó§Ú§ñ. §£ §ï§ä§à§Þ §ã§Ý§å§é§Ñ§Ö §Ó§í §ß§Ö §ã§Þ§à§Ø§Ö§ä§Ö §Ù§Ñ§ß§Ú§Þ§Ñ§ä§î§ã§ñ §Ú §ï§ä§Ú§Þ§Ú §Ó§Ñ§Ø§ß§í§Þ§Ú §Õ§Ö§Ý§Ñ§Þ§Ú.
    • ?§¬§à§ß§Ö§é§ß§à, §ñ §Ó §Õ§Ö§á§â§Ö§ã§ã§Ú§Ú, §ñ §Ò§à§Ý§Ö§ð. §¯§Ö§ä §ã§Þ§í§ã§Ý§Ñ §Ó §ã§Ó§ñ§Ù§Ú §ã §ï§ä§Ú§Þ §à§Ò§â§Ñ§ë§Ñ§ä§î§ã§ñ §Ù§Ñ §á§à§Þ§à§ë§î§ð? - §³§à§Ó§Ö§â§ê§Ö§ß§ß§à §á§à§ß§ñ§ä§ß§à, §é§ä§à §Ó§í §Ú§ã§á§í§ä§í§Ó§Ñ§Ö§ä§Ö §á§â§à§Ò§Ý§Ö§Þ§í §ã §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Þ §Ù§Õ§à§â§à§Ó§î§Ö§Þ. §°§Õ§ß§Ñ§Ü§à §ï§ä§à §ß§Ö §Ù§ß§Ñ§é§Ú§ä, §é§ä§à §Ó§í §ß§Ö §Ù§Ñ§ã§Ý§å§Ø§Ú§Ó§Ñ§Ö§ä§Ö §á§à§Þ§à§ë§Ú. §¬§Ñ§Ø§Õ§í§Û §é§Ö§Ý§à§Ó§Ö§Ü §Ù§Ñ§ã§Ý§å§Ø§Ú§Ó§Ñ§Ö§ä §ä§à§Ô§à, §é§ä§à§Ò§í §Ò§í§ä§î §ã§é§Ñ§ã§ä§Ý§Ú§Ó§í§Þ, §á§à§Ý§å§é§Ñ§ä§î §á§à§Õ§Õ§Ö§â§Ø§Ü§å §Ú §Ù§Ñ§Ò§à§ä§å.
  • ?§Á §ß§Ö §ç§à§é§å §á§à§Ü§Ñ§Ù§Ñ§ä§î§ã§ñ §ß§Ö§Ò§Ý§Ñ§Ô§à§Õ§Ñ§â§ß§í§Þ, §Þ§à§Ú §Ó§â§Ñ§é§Ú §ä§Ñ§Ü §Þ§ß§à§Ô§à §Õ§Ö§Ý§Ñ§ð§ä, §é§ä§à§Ò§í §á§à§Þ§à§é§î §Þ§ß§Ö? - §£§Ñ§ê§Ú §Ó§â§Ñ§é§Ú §ç§à§ä§ñ§ä §Ù§ß§Ñ§ä§î §à §Ó§Ñ§ê§Ö§Þ §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Þ §Ù§Õ§à§â§à§Ó§î§Ö, §ä§Ñ§Ü §Ø§Ö, §Ü§Ñ§Ü §Ú §à §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Þ. §¿§ä§à - §é§Ñ§ã§ä§î §â§Ñ§Ò§à§ä§í §á§à §á§à§Õ§Õ§Ö§â§Ø§Ñ§ß§Ú§ð §Ó§Ñ§ê§Ö§Ô§à §Ù§Õ§à§â§à§Ó§î§ñ, §Ú §à§ß§Ú §ß§Ö §ã§à§é§ä§å§ä §Ó§Ñ§ã §ß§Ö§Ò§Ý§Ñ§Ô§à§Õ§Ñ§â§ß§í§Þ, §Ö§ã§Ý§Ú §Ó§í §á§à§á§â§à§ã§Ú§ä§Ö §à §á§à§Õ§Õ§Ö§â§Ø§Ü§Ö.

§¬§Ñ§Ü §Þ§ß§Ö §á§à§Ý§å§é§Ú§ä§î §á§à§Þ§à§ë§î?

§¥§Ý§ñ §ß§Ñ§é§Ñ§Ý§Ñ, §á§à§Ô§à§Ó§à§â§Ú§ä§Ö §à §ä§à§Þ, §é§ä§à §Ó§í §é§å§Ó§ã§ä§Ó§å§Ö§ä§Ö.§ã §Ü§Ö§Þ-§ä§à, §Ü§à§Þ§å §Ó§í §Õ§à§Ó§Ö§â§ñ§Ö§ä§Ö. §¹§Ñ§ã§ä§à §â§Ñ§Ù§Ô§à§Ó§à§â §à §ä§à§Þ, §é§ä§à §Ó§í §é§å§Ó§ã§ä§Ó§å§Ö§ä§Ö, §ã§Ñ§Þ §á§à §ã§Ö§Ò§Ö §Þ§à§Ø§Ö§ä §á§à§Ý§à§Ø§Ú§ä§Ö§Ý§î§ß§à §á§à§Ó§Ý§Ú§ñ§ä§î §ß§Ñ §Ó§Ñ§ê§Ö §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Õ§à§â§à§Ó§î§Ö.

§¦§ã§Ý§Ú §Ó§Ñ§Þ §ß§å§Ø§ß§Ñ §Õ§à§á§à§Ý§ß§Ú§ä§Ö§Ý§î§ß§Ñ§ñ §á§à§Õ§Õ§Ö§â§Ø§Ü§Ñ, §à§Ò§â§Ñ§ä§Ú§ä§Ö§ã§î §Ü §ä§Ö§â§Ñ§á§Ö§Ó§ä§å §Ú§Ý§Ú §Ó§â§Ñ§é§Ñ§Þ - §å§Ù§Ü§Ú§Þ §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§Ñ§Þ. §°§ß§Ú §ã§Þ§à§Ô§å§ä §á§à§ã§à§Ó§Ö§ä§à§Ó§Ñ§ä§î §Õ§à§ã§ä§å§á§ß§å§ð §á§à§Õ§Õ§Ö§â§Ø§Ü§å §Ú §á§à§Þ§à§Ô§å§ä §á§à§Ý§å§é§Ú§ä§î §Ö§Ö.

§³§å§ë§Ö§ã§ä§Ó§å§Ö§ä §Þ§ß§à§Ø§Ö§ã§ä§Ó§à §Ò§Ý§Ñ§Ô§à§ä§Ó§à§â§Ú§ä§Ö§Ý§î§ß§í§ç §æ§à§ß§Õ§à§Ó §Ú §à§â§Ô§Ñ§ß§Ú§Ù§Ñ§è§Ú§Û, §Ü§à§ä§à§â§í§Ö §à§Ü§Ñ§Ù§í§Ó§Ñ§ð§ä §á§à§Õ§Õ§Ö§â§Ø§Ü§å §Ý§ð§Õ§ñ§Þ §ã §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Þ§Ú §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ§Þ§Ú. §¢§à§Ý§î§ê§Ö §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§Ú §à §ß§Ú§ç §Ó§í §Þ§à§Ø§Ö§ä§Ö §ß§Ñ§Û§ä§Ú §Ó §Ü§à§ß§è§Ö §ï§ä§à§Ô§à §â§Ö§ã§å§â§ã§Ñ.

§¦§ã§Ý§Ú §Ó§í §å§Ø§Ö §ß§Ñ§ç§à§Õ§Ú§ä§Ö§ã§î §á§à§Õ §ß§Ñ§Ò§Ý§ð§Õ§Ö§ß§Ú§Ö§Þ §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§à§Ó §á§à §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Þ§å §Ù§Õ§à§â§à§Ó§î§ð, §Ó§í §Õ§à§Ý§Ø§ß§í §ã§à§à§Ò§ë§Ú§ä§î §Ú§Þ §à §Ó§í§ñ§Ó§Ý§Ö§ß§ß§à§Þ §å §Ó§Ñ§ã §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Þ §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ú. §ª§Þ §Ó§Ñ§Ø§ß§à §Ù§ß§Ñ§ä§î §à§Ò §ï§ä§à§Þ, §é§ä§à§Ò§í §à§Ü§Ñ§Ù§Ñ§ä§î §Ó§Ñ§Þ §á§à§Õ§Õ§Ö§â§Ø§Ü§å.

§¬§Ñ§Ü§à§Ö §Ý§Ö§é§Ö§ß§Ú§Ö §Þ§ß§Ö §Ò§å§Õ§Ö§ä §ß§Ñ§Ù§ß§Ñ§é§Ö§ß§à?

§±§â§Ö§Õ§Ý§à§Ø§Ö§ß§ß§à§Ö §Ý§Ö§é§Ö§ß§Ú§Ö §Ò§å§Õ§Ö§ä §Ù§Ñ§Ó§Ú§ã§Ö§ä§î §à§ä:

  • §ã§å§ë§Ö§ã§ä§Ó§å§ð§ë§Ú§ç §á§â§à§Ò§Ý§Ö§Þ
  • §Ó§Ý§Ú§ñ§ß§Ú§ñ, §Ü§à§ä§à§â§à§Ö §à§ß§Ú §à§Ü§Ñ§Ù§í§Ó§Ñ§ð§ä §ß§Ñ §Ó§Ñ§ê§å §Ø§Ú§Ù§ß§î
  • §Ú§ß§Õ§Ú§Ó§Ú§Õ§å§Ñ§Ý§î§ß§í§ç §à§ã§à§Ò§Ö§ß§ß§à§ã§ä§Ö§Û.

§£ §Ù§Ñ§Ó§Ú§ã§Ú§Þ§à§ã§ä§Ú §à§ä §ã§å§ë§Ö§ã§ä§Ó§å§ð§ë§Ö§Û §á§â§à§Ò§Ý§Ö§Þ§í §Ó§Ñ§Þ §Þ§à§Ø§Ö§ä §Ò§í§ä§î §á§â§Ö§Õ§Ý§à§Ø§Ö§ß§à §ã§Ý§Ö§Õ§å§ð§ë§Ö§Ö:

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§£ §ß§Ñ§ê§Ú§ç §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§à§ß§ß§í§ç §â§Ö§ã§å§â§ã§Ñ§ç §Ó§í §Þ§à§Ø§Ö§ä§Ö §å§Ù§ß§Ñ§ä§î §Ò§à§Ý§î§ê§Ö §à §Ý§Ö§é§Ö§ß§Ú§Ú §ã§Ý§Ö§Õ§å§ð§ë§Ú§ç §ã§à§ã§ä§à§ñ§ß§Ú§Û:

§±§à§Õ§â§à§Ò§ß§Ö§Ö §à §â§Ñ§Ù§Ý§Ú§é§ß§í§ç §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§ç §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ§ç §Ú §Ú§ç §Ý§Ö§é§Ö§ß§Ú§Ú §Ó§í §Þ§à§Ø§Ö§ä§Ö §á§â§à§é§Ú§ä§Ñ§ä§î §Ù§Õ§Ö§ã§î.

§¬§Ñ§Ü §á§à§Þ§à§Ô§å§ä §ï§ä§Ú §Þ§Ö§ä§à§Õ§í §Ý§Ö§é§Ö§ß§Ú§ñ?

§²§Ñ§Ù§Ô§à§Ó§à§â§ß§Ñ§ñ §ä§Ö§â§Ñ§á§Ú§ñ

§¢§í§Ó§Ñ§Ö§ä §ä§â§å§Õ§ß§à §Ó§í§â§Ñ§Ù§Ú§ä§î §ã§Ó§à§Ú §é§å§Ó§ã§ä§Ó§Ñ §Õ§Ñ§Ø§Ö §Ò§Ý§Ú§Ù§Ü§Ú§Þ §â§à§Õ§ã§ä§Ó§Ö§ß§ß§Ú§Ü§Ñ§Þ §Ú §Õ§â§å§Ù§î§ñ§Þ. §ª§ß§à§Ô§Õ§Ñ §Ö§ë§Ö §ä§â§å§Õ§ß§Ö§Ö §á§à§Õ§Ö§Ý§Ú§ä§î§ã§ñ §ã§Ó§à§Ú§Þ§Ú §é§å§Ó§ã§ä§Ó§Ñ§Þ§Ú §ã §ç§à§â§à§ê§à §Ù§ß§Ñ§Ü§à§Þ§í§Þ §é§Ö§Ý§à§Ó§Ö§Ü§à§Þ, §Ö§ã§Ý§Ú §Ó§í §ß§Ö §ç§à§ä§Ú§ä§Ö §Ö§Ô§à §Ó§à§Ý§ß§à§Ó§Ñ§ä§î.

§±§à §ï§ä§à§Û §á§â§Ú§é§Ú§ß§Ö §Ò§í§Ó§Ñ§Ö§ä §á§â§à§ë§Ö §á§à§Ô§à§Ó§à§â§Ú§ä§î §ã§à §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§à§Þ. §°§ß §á§à§Þ§à§Ø§Ö§ä §Ó§Ñ§Þ §ß§Ñ§Û§ä§Ú §ã§á§à§ã§à§Ò§í §ã§á§â§Ñ§Ó§Ý§ñ§ä§î§ã§ñ §ã §é§å§Ó§ã§ä§Ó§Ñ§Þ§Ú, §Þ§í§ã§Ý§ñ§Þ§Ú §Ú §á§â§Ñ§Ü§ä§Ú§é§Ö§ã§Ü§Ú§Þ§Ú §á§â§à§Ò§Ý§Ö§Þ§Ñ§Þ§Ú.

§£§í §Þ§à§Ø§Ö§ä§Ö §á§à§é§å§Ó§ã§ä§Ó§à§Ó§Ñ§ä§î §ã§Ö§Ò§ñ §Ý§å§é§ê§Ö §ã§â§Ñ§Ù§å §á§à§ã§Ý§Ö §ß§Ñ§é§Ñ§Ý§Ñ §Ü§å§â§ã§Ñ §â§Ñ§Ù§Ô§à§Ó§à§â§ß§à§Û §ä§Ö§â§Ñ§á§Ú§Ú §á§â§à§ã§ä§à §á§à§ä§à§Þ§å, §é§ä§à §ã§Þ§à§Ô§Ý§Ú §á§à§Ô§à§Ó§à§â§Ú§ä§î §à §ã§Ó§à§Ú§ç §á§â§à§Ò§Ý§Ö§Þ§Ñ§ç. §ª§Ý§Ú §Þ§à§Ø§Ö§ä §á§à§ä§â§Ö§Ò§à§Ó§Ñ§ä§î§ã§ñ §Ò§à§Ý§î§ê§Ö §Ó§â§Ö§Þ§Ö§ß§Ú, §é§ä§à§Ò§í §â§Ñ§Ù§Ô§à§Ó§à§â§ß§Ñ§ñ §ä§Ö§â§Ñ§á§Ú§ñ §á§à§Þ§à§Ô§Ý§Ñ §Ó§Ñ§Þ §á§à§é§å§Ó§ã§ä§Ó§à§Ó§Ñ§ä§î §ã§Ö§Ò§ñ §Ý§å§é§ê§Ö.

§®§Ö§Õ§Ú§Ü§Ñ§Þ§Ö§ß§ä§à§Ù§ß§Ñ§ñ §ä§Ö§â§Ñ§á§Ú§ñ

§©§Ñ§Ó§Ú§ã§Ú§ä §à§ä §ä§à§Ô§à, §Ü§Ñ§Ü§Ú§Ö §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ §Ó§í §á§â§Ú§ß§Ú§Þ§Ñ§Ö§ä§Ö §Ú §Ü§Ñ§Ü§å§ð §á§à§Õ§Õ§Ö§â§Ø§Ü§å §á§à§Ý§å§é§Ñ§Ö§ä§Ö.

§¬§Ñ§Ü §á§â§Ñ§Ó§Ú§Ý§à, §Þ§Ö§Õ§Ú§Ü§Ñ§Þ§Ö§ß§ä§à§Ù§ß§Ñ§ñ §ä§Ö§â§Ñ§á§Ú§ñ §á§à§Þ§à§Ô§Ñ§Ö§ä §à§á§â§Ñ§Ó§Ú§ä§î§ã§ñ §Õ§à§ã§ä§Ñ§ä§à§é§ß§à §ç§à§â§à§ê§à, §é§ä§à§Ò§í §ß§Ñ§é§Ñ§ä§î §Þ§Ö§ß§ñ§ä§î §ã§Ó§à§ð §Ø§Ú§Ù§ß§î §Ó §á§à§Ý§à§Ø§Ú§ä§Ö§Ý§î§ß§å§ð §ã§ä§à§â§à§ß§å. §­§ð§Ò§í§Ö §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ §Õ§Ö§Û§ã§ä§Ó§å§ð§ä §ß§Ö §ã§â§Ñ§Ù§å, §Ú §á§â§Ú§ß§Ú§Þ§Ñ§ä§î §Ú§ç §ß§å§Ø§ß§à §á§à §ß§Ñ§Ù§ß§Ñ§é§Ö§ß§Ú§ð §Ó§â§Ñ§é§Ñ.

§±§â§Ö§á§Ñ§â§Ñ§ä§í §ä§Ñ§Ü§Ø§Ö §Þ§à§Ô§å§ä §á§à§Þ§à§é§î, §Ö§ã§Ý§Ú §å §Ó§Ñ§ã §á§â§à§Ò§Ý§Ö§Þ§í §ã§à §ã§ß§à§Þ, §Ñ§á§á§Ö§ä§Ú§ä§à§Þ §Ú§Ý§Ú §Ó§í §Ú§ã§á§í§ä§í§Ó§Ñ§Ö§ä§Ö §æ§Ú§Ù§Ú§é§Ö§ã§Ü§å§ð §Ò§à§Ý§î. §µ§Ù§ß§Ñ§Û§ä§Ö §å §Ó§â§Ñ§é§Ñ, §Ü§Ñ§Ü §Ó§Ñ§Þ §Þ§à§Ô§å§ä §á§à§Þ§à§é§î §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ.

§®§à§Ø§ß§à §Ý§Ú §á§â§Ú§ß§Ú§Þ§Ñ§ä§î §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ §à§ä §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ô§à §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ, §Ö§ã§Ý§Ú §ñ §á§â§Ú§ß§Ú§Þ§Ñ§ð §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ §à§ä §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ô§à?

§¦§ã§Ý§Ú §å §Ó§Ñ§ã §Ö§ã§ä§î §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö, §Ó§Ö§â§à§ñ§ä§ß§à, §Ó§í §å§Ø§Ö §á§â§Ú§ß§Ú§Þ§Ñ§Ö§ä§Ö §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ. §£§â§Ñ§é §â§Ñ§Ù§ì§ñ§ã§ß§Ú§ä §Ó§Ñ§Þ, §Ü§Ñ§Ü§Ú§Ö §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ §ß§Ö §ã§Ý§Ö§Õ§å§Ö§ä §á§â§Ú§ß§Ú§Þ§Ñ§ä§î §Ó§Þ§Ö§ã§ä§Ö. §°§ß §ä§Ñ§Ü§Ø§Ö §â§Ñ§ã§ã§Ü§Ñ§Ø§Ö§ä, §Ö§ã§ä§î §Ý§Ú §Ü§Ñ§Ü§Ú§Ö-§ä§à §á§à§Ò§à§é§ß§í§Ö §ï§æ§æ§Ö§Ü§ä§í, §ß§Ñ §Ü§à§ä§à§â§í§Ö §Ó§Ñ§Þ §ã§Ý§Ö§Õ§å§Ö§ä §à§Ò§â§Ñ§ä§Ú§ä§î §Ó§ß§Ú§Þ§Ñ§ß§Ú§Ö.

§µ §Ó§ã§Ö§ç §Ý§Ö§Ü§Ñ§â§ã§ä§Ó §Ö§ã§ä§î §á§à§Ò§à§é§ß§í§Ö §ï§æ§æ§Ö§Ü§ä§í, §ß§à §à§Ò§í§é§ß§à §à§ß§Ú §ß§Ö§Ù§ß§Ñ§é§Ú§ä§Ö§Ý§î§ß§í §Ú §á§â§à§ç§à§Õ§ñ§ä §é§Ö§â§Ö§Ù §ß§Ö§Ü§à§ä§à§â§à§Ö §Ó§â§Ö§Þ§ñ. §° §Ý§ð§Ò§í§ç §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§ç §Ú§Ý§Ú §ï§Þ§à§è§Ú§à§ß§Ñ§Ý§î§ß§í§ç §Ú§Ù§Þ§Ö§ß§Ö§ß§Ú§ñ§ç, §Ü§à§ä§à§â§í§Ö §Ó§í §Ú§ã§á§í§ä§í§Ó§Ñ§Ö§ä§Ö, §ã§Ý§Ö§Õ§å§Ö§ä §â§Ñ§ã§ã§Ü§Ñ§Ù§í§Ó§Ñ§ä§î §Ó§â§Ñ§é§å.

§¬§Ñ§Ü §á§à§Þ§à§é§î §ã§Ö§Ò§Ö?

§±§à§Þ§Ú§Þ§à §à§Ò§â§Ñ§ë§Ö§ß§Ú§ñ §Ù§Ñ §á§à§Þ§à§ë§î§ð §Ü §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§å, §Ö§ã§ä§î §Þ§ß§à§Ô§à §é§Ö§Ô§à, §é§ä§à §Ó§í §Þ§à§Ø§Ö§ä§Ö §ã§Õ§Ö§Ý§Ñ§ä§î §ã§Ñ§Þ§Ú:

§±§à§Ô§à§Ó§à§â§Ú§ä§Ö §ã §Õ§â§å§Ô§Ú§Þ§Ú §Ý§ð§Õ§î§Þ§Ú

§±§à§Õ§Ö§Ý§Ú§ä§Ö§ã§î §ã§Ó§à§Ú§Þ§Ú §ã§ä§â§Ñ§ç§Ñ§Þ§Ú §Ú §à§á§Ñ§ã§Ö§ß§Ú§ñ§Þ§Ú §ã §Ò§Ý§Ú§Ù§Ü§Ú§Þ§Ú §Ý§ð§Õ§î§Þ§Ú. §±§à§Ô§à§Ó§à§â§Ú§ä§Ö §ã §ä§Ö§Þ, §Ü§ä§à §á§à§Õ§Õ§Ö§â§Ø§Ú§Ó§Ñ§Ý §Ó§Ñ§ã §Ó §á§â§à§ê§Ý§à§Þ §Ú §å§Þ§Ö§Ö§ä §ã§Ý§å§ê§Ñ§ä§î.

§±§à§Ô§à§Ó§à§â§Ú§ä§Ö §ã §Ý§Ö§é§Ñ§ë§Ú§Þ §Ó§â§Ñ§é§à§Þ

§¯§Ö §Ò§à§Û§ä§Ö§ã§î §Ù§Ñ§Õ§Ñ§Ó§Ñ§ä§î §Ó§â§Ñ§é§å §Ó§à§á§â§à§ã§í §à §ã§Ó§à§Ö§Þ §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ú. §¦§ã§Ý§Ú §Ü§Ñ§Ü§Ú§Ö-§ä§à §Ñ§ã§á§Ö§Ü§ä§í §Ò§à§Ý§Ö§Ù§ß§Ú §Ú§Ý§Ú §Ö§Ö §Ý§Ö§é§Ö§ß§Ú§ñ §Ó§Ñ§Þ §ß§Ö §á§à§ß§ñ§ä§ß§í, §Ó§â§Ñ§é §ã§Þ§à§Ø§Ö§ä §Ó§Ñ§Þ §Ú§ç §à§Ò§ì§ñ§ã§ß§Ú§ä§î.

§°§Ò§â§Ñ§ë§Ñ§Û§ä§Ö§ã§î §Ù§Ñ §á§à§Õ§Õ§Ö§â§Ø§Ü§à§Û

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§°§Ò§â§Ñ§ä§Ú§ä§Ö§ã§î §Ù§Ñ §æ§Ú§ß§Ñ§ß§ã§à§Ó§à§Û §á§à§Õ§Õ§Ö§â§Ø§Ü§à§Û

§¦§ã§Ý§Ú §å §Ó§Ñ§ã §Ö§ã§ä§î §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ö §Ú§Ý§Ú §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö, §Ó§à§Ù§Þ§à§Ø§ß§à, §å §Ó§Ñ§ã §Ö§ã§ä§î §á§â§Ñ§Ó§à §ß§Ñ §Ý§î§Ô§à§ä§í §Ú §Õ§â§å§Ô§å§ð §æ§Ú§ß§Ñ§ß§ã§à§Ó§å§ð §á§à§Õ§Õ§Ö§â§Ø§Ü§å.

§±§Ú§ä§Ñ§Û§ä§Ö§ã§î §á§â§Ñ§Ó§Ú§Ý§î§ß§à

§³§ä§Ñ§â§Ñ§Û§ä§Ö§ã§î §á§â§Ú§Õ§Ö§â§Ø§Ú§Ó§Ñ§ä§î§ã§ñ §ã§Ò§Ñ§Ý§Ñ§ß§ã§Ú§â§à§Ó§Ñ§ß§ß§à§Ô§à §á§Ú§ä§Ñ§ß§Ú§ñ. §±§à§ä§Ö§â§ñ §Ó§Ö§ã§Ñ §Ú§Ý§Ú §å§á§à§ä§â§Ö§Ò§Ý§Ö§ß§Ú§Ö §ß§Ö§Ù§Õ§à§â§à§Ó§à§Û §á§Ú§ë§Ú §Þ§à§Ø§Ö§ä §á§Ý§à§ç§à §ã§Ü§Ñ§Ù§Ñ§ä§î§ã§ñ §ß§Ñ §Ó§Ñ§ê§Ö§Þ §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Þ §Ú §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Þ §Ù§Õ§à§â§à§Ó§î§Ö. §³§Ò§Ñ§Ý§Ñ§ß§ã§Ú§â§à§Ó§Ñ§ß§ß§à§Ö §Ú §Ù§Õ§à§â§à§Ó§à§Ö §á§Ú§ä§Ñ§ß§Ú§Ö §Þ§à§Ø§Ö§ä §Ó§í§Ô§Ý§ñ§Õ§Ö§ä§î §Ú§ß§Ñ§é§Ö, §Ö§ã§Ý§Ú §å §Ó§Ñ§ã §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à §á§Ú§ë§Ö§Ó§à§Ô§à §á§à§Ó§Ö§Õ§Ö§ß§Ú§ñ.

§²§Ö§Ô§å§Ý§ñ§â§ß§à §Ù§Ñ§ß§Ú§Þ§Ñ§Û§ä§Ö§ã§î §ã§á§à§â§ä§à§Þ

§±§à §Ó§à§Ù§Þ§à§Ø§ß§à§ã§ä§Ú, §ã§ä§Ñ§â§Ñ§Û§ä§Ö§ã§î §â§Ö§Ô§å§Ý§ñ§â§ß§à §Ó§í§á§à§Ý§ß§ñ§ä§î §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Ö §å§á§â§Ñ§Ø§ß§Ö§ß§Ú§ñ. §¿§ä§à §Þ§à§Ø§Ö§ä §Ò§í§ä§î §á§â§à§ã§ä§à §á§â§à§Ô§å§Ý§Ü§Ñ §Ú§Ý§Ú §Õ§Ö§ã§ñ§ä§î §Þ§Ú§ß§å§ä §Ý§Ö§Ô§Ü§à§Û §Û§à§Ô§Ú.

§±§à§Õ§Õ§Ö§â§Ø§Ú§Ó§Ñ§Û§ä§Ö §Ò§Ñ§Ý§Ñ§ß§ã

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§µ§Õ§Ö§Ý§ñ§Û§ä§Ö §Ó§â§Ö§Þ§ñ §ã§Ö§Ò§Ö (§Ù§Ñ§Ò§à§ä§î§ä§Ö§ã§î §à §ã§Ö§Ò§Ö)

§£§Ü§Ý§ð§é§Ú§ä§Ö §Ó §ã§Ó§à§Û §Õ§Ö§ß§î §â§Ñ§ã§ã§Ý§Ñ§Ò§Ý§ñ§ð§ë§Ú§Ö §Ú §á§â§Ú§ñ§ä§ß§í§Ö §Ù§Ñ§ß§ñ§ä§Ú§ñ. §¿§ä§à §Þ§à§Ø§Ö§ä §Ò§í§ä§î §é§ä§à §å§Ô§à§Õ§ß§à, §ß§Ñ§á§â§Ú§Þ§Ö§â, §ä§Ö§Ý§Ö§æ§à§ß§ß§í§Û §â§Ñ§Ù§Ô§à§Ó§à§â §ã §Õ§â§å§Ô§à§Þ §Ú§Ý§Ú §é§ä§Ö§ß§Ú§Ö §Ü§ß§Ú§Ô§Ú §Ó §ã§Ñ§Õ§å.

§ª§Ù§Ò§Ö§Ô§Ñ§Û§ä§Ö §é§â§Ö§Ù§Þ§Ö§â§ß§à§Ô§à §å§á§à§ä§â§Ö§Ò§Ý§Ö§ß§Ú§ñ §Ñ§Ý§Ü§à§Ô§à§Ý§ñ

§¯§Ö §á§Ö§Û§ä§Ö §ã§Ý§Ú§ê§Ü§à§Þ §Þ§ß§à§Ô§à §Ñ§Ý§Ü§à§Ô§à§Ý§ñ, §ä§Ñ§Ü §Ü§Ñ§Ü §Ó §Õ§à§Ý§Ô§à§ã§â§à§é§ß§à§Û §á§Ö§â§ã§á§Ö§Ü§ä§Ú§Ó§Ö §ï§ä§à §Þ§à§Ø§Ö§ä §ß§Ö§Ô§Ñ§ä§Ú§Ó§ß§à §ã§Ü§Ñ§Ù§Ñ§ä§î§ã§ñ §ß§Ñ §Ó§Ñ§ê§Ö§Þ §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Þ §Ù§Õ§à§â§à§Ó§î§Ö.

§ª§Ù§Ò§Ö§Ô§Ñ§Û§ä§Ö §á§â§Ú§Ö§Þ§Ñ §á§ã§Ú§ç§à§Ñ§Ü§ä§Ú§Ó§ß§í§ç §Ó§Ö§ë§Ö§ã§ä§Ó

§¯§Ñ§â§Ü§à§ä§Ú§Ü§Ú §Þ§à§Ô§å§ä §à§ä§â§Ú§è§Ñ§ä§Ö§Ý§î§ß§à §á§à§Ó§Ý§Ú§ñ§ä§î §ß§Ñ §Ó§Ñ§ê§Ö §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Õ§à§â§à§Ó§î§Ö, §à§ã§à§Ò§Ö§ß§ß§à §á§â§Ú §ã§à§Ó§Þ§Ö§ã§ä§ß§à§Þ §á§â§Ú§Ö§Þ§Ö §ã §Õ§â§å§Ô§Ú§Þ§Ú §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ§Þ§Ú. §¯§Ñ §ß§Ñ§ê§Ö§Þ §ã§Ñ§Û§ä§Ö §Ó§í §Þ§à§Ø§Ö§ä§Ö §ß§Ñ§Û§ä§Ú §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§à§ß§ß§å§ð §á§à§Õ§Õ§Ö§â§Ø§Ü§å §Ó §à§ä§ß§à§ê§Ö§ß§Ú§Ú §â§Ñ§Ù§Ý§Ú§é§ß§í§ç §Ý§Ö§Ü§Ñ§â§ã§ä§Ó.

§³§Ñ§Þ§à§Ý§Ö§é§Ö§ß§Ú§Ö

§¯§Ö§Ü§à§ä§à§â§í§Ö §Ý§ð§Õ§Ú §å§á§à§ä§â§Ö§Ò§Ý§ñ§ð§ä §Ñ§Ý§Ü§à§Ô§à§Ý§î §Ú§Ý§Ú §ß§Ñ§â§Ü§à§ä§Ú§Ü§Ú, §é§ä§à§Ò§í §ã§á§â§Ñ§Ó§Ú§ä§î§ã§ñ §ã §á§â§à§Ò§Ý§Ö§Þ§Ñ§Þ§Ú §æ§Ú§Ù§Ú§é§Ö§ã§Ü§à§Ô§à §Ú§Ý§Ú §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ô§à §Ù§Õ§à§â§à§Ó§î§ñ. §¿§ä§à §Ú§ß§à§Ô§Õ§Ñ §ß§Ñ§Ù§í§Ó§Ñ§ð§ä ?§ã§Ñ§Þ§à§Ý§Ö§é§Ö§ß§Ú§Ö§Þ?. §£ §Ü§â§Ñ§ä§Ü§à§ã§â§à§é§ß§à§Û §á§Ö§â§ã§á§Ö§Ü§ä§Ú§Ó§Ö §ï§ä§à §Þ§à§Ø§Ö§ä §á§à§Þ§à§é§î §Ó§Ñ§Þ, §ß§à §ã§à §Ó§â§Ö§Þ§Ö§ß§Ö§Þ §Ó§Ñ§Þ §ã§ä§Ñ§ß§Ö§ä §ç§å§Ø§Ö. §¦§ã§Ý§Ú §Ó§í §å§á§à§ä§â§Ö§Ò§Ý§ñ§Ö§ä§Ö §ß§Ñ§â§Ü§à§ä§Ú§Ü§Ú §Ú§Ý§Ú §Ñ§Ý§Ü§à§Ô§à§Ý§î, §é§ä§à§Ò§í §ã§á§â§Ñ§Ó§Ú§ä§î§ã§ñ §ã§à §ã§Ý§à§Ø§ß§í§Þ§Ú §ã§à§ã§ä§à§ñ§ß§Ú§ñ§Þ§Ú, §á§â§à§Ü§à§ß§ã§å§Ý§î§ä§Ú§â§å§Û§ä§Ö§ã§î §ã §Ó§â§Ñ§é§à§Þ.

§£§í§ã§í§á§Ñ§Û§ä§Ö§ã§î

§±§â§Ú§Õ§Ö§â§Ø§Ú§Ó§Ñ§Û§ä§Ö§ã§î §á§â§Ñ§Ó§Ú§Ý§î§ß§à§Ô§à §â§Ö§Ø§Ú§Þ§Ñ §ã§ß§Ñ. §±§â§à§é§Ú§ä§Ñ§Û§ä§Ö §ß§Ñ§ê§å §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§ð §à §ä§à§Þ, §Ü§Ñ§Ü §Ó§í§ã§í§á§Ñ§ä§î§ã§ñ.

§±§â§Ú§ß§Ú§Þ§Ñ§Û§ä§Ö §Ó§Ñ§ê§Ú §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ

§¯§Ö §á§â§Ö§Ü§â§Ñ§ë§Ñ§Û§ä§Ö §á§â§Ú§Ö§Þ §Ý§Ö§Ü§Ñ§â§ã§ä§Ó, §ß§Ö §Þ§Ö§ß§ñ§Û§ä§Ö §Ú§ç §Ü§à§Ý§Ú§é§Ö§ã§ä§Ó§à §Ú §Ó§â§Ö§Þ§ñ §á§â§Ú§Ö§Þ§Ñ §Ú §ß§Ö §á§â§à§Ò§å§Û§ä§Ö §Õ§â§å§Ô§Ú§Ö §ã§â§Ö§Õ§ã§ä§Ó§Ñ, §Ò§Ö§Ù §ß§Ñ§Ù§ß§Ñ§é§Ö§ß§Ú§ñ §Ó§â§Ñ§é§Ñ. §¦§ã§Ý§Ú §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§à §Õ§Ñ§Ö§ä §ß§Ö§á§â§Ú§ñ§ä§ß§í§Ö §á§à§Ò§à§é§ß§í§Ö §ï§æ§æ§Ö§Ü§ä§í, §ã§à§à§Ò§ë§Ú§ä§Ö §à§Ò §ï§ä§à§Þ §Ó§â§Ñ§é§å.

§±§â§à§ç§à§Õ§Ú§ä§Ö §Þ§Ö§Õ§Ú§è§Ú§ß§ã§Ü§Ú§Ö §à§ã§Þ§à§ä§â§í

§¦§ã§Ý§Ú §å §Ó§Ñ§ã §Ö§ã§ä§î §à§á§â§Ö§Õ§Ö§Ý§Ö§ß§ß§í§Ö §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Ö §Ú§Ý§Ú §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ §Ú§Ý§Ú §Ó§í §á§â§Ú§ß§Ú§Þ§Ñ§Ö§ä§Ö §à§á§â§Ö§Õ§Ö§Ý§Ö§ß§ß§í§Ö §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ, §Ó§Ñ§Þ §Ò§å§Õ§Ö§ä §á§â§Ö§Õ§Ý§à§Ø§Ö§ß§à §â§Ö§Ô§å§Ý§ñ§â§ß§à §á§â§à§ç§à§Õ§Ú§ä§î §Þ§Ö§Õ§Ú§è§Ú§ß§ã§Ü§Ú§Ö §à§ã§Þ§à§ä§â§í §å §Ó§â§Ñ§é§Ñ-§ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§Ñ. §°§Ò§ñ§Ù§Ñ§ä§Ö§Ý§î§ß§à §á§â§à§ç§à§Õ§Ú§ä§Ö §Ú§ç §Ú §ã§à§à§Ò§ë§Ñ§Û§ä§Ö §Ó§â§Ñ§é§å, §Ö§ã§Ý§Ú §å §Ó§Ñ§ã §á§à§ñ§Ó§Ý§ñ§ð§ä§ã§ñ §ß§à§Ó§í§Ö §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Ö §Ú§Ý§Ú §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Ö §ã§Ú§Þ§á§ä§à§Þ§í. §¿§ä§à §á§à§Þ§à§Ø§Ö§ä §Ý§Ö§é§Ñ§ë§Ú§Þ §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§Ñ§Þ §Ó§í§ñ§Ó§Ú§ä§î §á§â§à§Ò§Ý§Ö§Þ§í §Õ§à §ä§à§Ô§à, §Ü§Ñ§Ü §à§ß§Ú §å§ã§å§Ô§å§Ò§ñ§ä§ã§ñ.

§¬§Ñ§Ü §ñ §Þ§à§Ô§å §á§à§Þ§à§é§î §Õ§â§å§Ô§à§Þ§å §é§Ö§Ý§à§Ó§Ö§Ü§å?

§¥§â§å§Ù§î§ñ §Ú §â§à§Õ§ã§ä§Ó§Ö§ß§ß§Ú§Ü§Ú §é§Ñ§ã§ä§à §á§Ö§â§Ó§í§Þ§Ú §Ù§Ñ§Þ§Ö§é§Ñ§ð§ä, §é§ä§à §å §Ò§Ý§Ú§Ù§Ü§à§Ô§à §é§Ö§Ý§à§Ó§Ö§Ü§Ñ §å§ç§å§Õ§ê§Ú§Ý§à§ã§î §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Õ§à§â§à§Ó§î§Ö. §¦§ã§Ý§Ú §Ó§í §Ù§Ñ§Þ§Ö§ä§Ú§Ý§Ú §á§à§Õ§à§Ò§ß§à§Ö §å §Ü§à§Ô§à-§ä§à §Ú§Ù §ã§Ó§à§Ú§ç §Ù§ß§Ñ§Ü§à§Þ§í§ç:

  • §Þ§ñ§Ô§Ü§à §á§â§Ö§Õ§Ý§à§Ø§Ú§ä§Ö §Ú§Þ §à§Ò§â§Ñ§ä§Ú§ä§î§ã§ñ §Ù§Ñ §á§à§Þ§à§ë§î§ð
  • §à§Ò§ì§ñ§ã§ß§Ú§ä§Ö, §é§ä§à §ã §á§à§Þ§à§ë§î§ð §Ú§Þ, §ã§Ü§à§â§Ö§Ö §Ó§ã§Ö§Ô§à, §ã§ä§Ñ§ß§Ö§ä §Ý§Ö§Ô§é§Ö
  • §à§Ò§ì§ñ§ã§ß§Ú§ä§Ö, §é§ä§à §à§Ò§â§Ñ§ë§Ö§ß§Ú§Ö §Ù§Ñ §á§à§Þ§à§ë§î§ð §ß§Ö §ñ§Ó§Ý§ñ§Ö§ä§ã§ñ §á§â§Ú§Ù§ß§Ñ§Ü§à§Þ §ã§Ý§Ñ§Ò§à§ã§ä§Ú.

§£§à§ä §ß§Ö§ã§Ü§à§Ý§î§Ü§à §Ó§Ñ§â§Ú§Ñ§ß§ä§à§Ó §ä§à§Ô§à, §é§ä§à §Ó§í §Þ§à§Ø§Ö§ä§Ö §ã§Õ§Ö§Ý§Ñ§ä§î, §é§ä§à§Ò§í §á§à§Õ§Õ§Ö§â§Ø§Ñ§ä§î §Ú§ç:

  • §±§â§à§Ó§à§Õ§Ú§ä§Ö §ã §ß§Ú§Þ§Ú §Ó§â§Ö§Þ§ñ - §±§â§à§Ó§à§Õ§Ú§ä§î §Ó§â§Ö§Þ§ñ §ã §é§Ö§Ý§à§Ó§Ö§Ü§à§Þ, §Ü§à§ä§à§â§í§Û §Ú§ã§á§í§ä§í§Ó§Ñ§Ö§ä §á§â§à§Ò§Ý§Ö§Þ§í §ã §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Þ §Ù§Õ§à§â§à§Ó§î§Ö§Þ §á§à§Ý§Ö§Ù§ß§à. §¡§Ü§Ü§å§â§Ñ§ä§ß§à §á§â§Ö§Õ§Ý§à§Ø§Ú§ä§Ö §Ú§Þ §á§à§Ô§à§Ó§à§â§Ú§ä§î §à §ä§à§Þ, §Ü§Ñ§Ü §à§ß§Ú §ã§Ö§Ò§ñ §é§å§Ó§ã§ä§Ó§å§ð§ä, §Ú §á§â§à§Õ§à§Ý§Ø§Ñ§ä§î §Ù§Ñ§ß§Ú§Þ§Ñ§ä§î§ã§ñ §à§Ò§í§é§ß§í§Þ§Ú §Õ§Ö§Ý§Ñ§Þ§Ú.
  • §±§à§Õ§Ò§à§Õ§â§Ú§ä§Ö §é§Ö§Ý§à§Ó§Ö§Ü§Ñ - §Ú §å§Ò§Ö§Õ§Ú§ä§Ö, §é§ä§à §Ö§Ô§à §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ö §Ù§Õ§à§â§à§Ó§î§Ö §á§â§Ú §á§à§Õ§Õ§Ö§â§Ø§Ü§Ö §ã§à §Ó§â§Ö§Þ§Ö§ß§Ö§Þ §Þ§à§Ø§Ö§ä §å§Ý§å§é§ê§Ú§ä§î§ã§ñ. §£§à§Ù§Þ§à§Ø§ß§à, §Ú§Þ §Ò§å§Õ§Ö§ä §ä§â§å§Õ§ß§à §á§à§Ó§Ö§â§Ú§ä§î §Ó §ï§ä§à.
  • §±§à§à§ë§â§ñ§Û§ä§Ö §Ù§Õ§à§â§à§Ó§í§Û §à§Ò§â§Ñ§Ù §Ø§Ú§Ù§ß§Ú, - §ß§Ö §à§Ü§Ñ§Ù§í§Ó§Ñ§ñ §ß§Ñ §ß§Ú§ç §ã§Ý§Ú§ê§Ü§à§Þ §ã§Ú§Ý§î§ß§à§Ô§à §Õ§Ñ§Ó§Ý§Ö§ß§Ú§ñ, §ã§ä§Ñ§â§Ñ§Û§ä§Ö§ã§î §á§à§Ò§å§Õ§Ú§ä§î §Ú§ç §á§â§Ñ§Ó§Ú§Ý§î§ß§à §á§Ú§ä§Ñ§ä§î§ã§ñ, §ç§à§â§à§ê§à §ã§á§Ñ§ä§î, §Þ§ß§à§Ô§à §ß§Ö §Ó§í§á§Ú§Ó§Ñ§ä§î, §Ú §á§â§Ú§ß§Ú§Þ§Ñ§ä§î §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ. §£§í §Þ§à§Ø§Ö§ä§Ö §á§à§Þ§à§é§î §Ú§Þ §Ó §ï§ä§à§Þ, §á§â§Ú§Ô§à§ä§à§Ó§Ú§Ó §Ö§Õ§å §Ú§Ý§Ú §Ù§Ñ§ß§ñ§Ó§ê§Ú§ã§î §ã §ß§Ú§Þ§Ú §Ü§Ñ§Ü§Ú§Þ-§ß§Ú§Ò§å§Õ§î §Õ§Ö§Ý§à§Þ, §ß§Ö §ã§Ó§ñ§Ù§Ñ§ß§ß§í§Þ §ã §Ñ§Ý§Ü§à§Ô§à§Ý§Ö§Þ.
  • §£§í§ã§Ý§å§ê§Ñ§Û§ä§Ö §Ú§ç - §£§à§Ù§Þ§à§Ø§ß§à, §ã§ä§à§Ú§ä §á§à§Ü§Ñ§Ù§Ñ§ä§î, §é§ä§à §Ó§í §Ô§à§ä§à§Ó§í §à§Ò§ã§å§Õ§Ú§ä§î §Ó§à§á§â§à§ã§í §Ú §á§â§à§Ò§Ý§Ö§Þ§í, §ã§Ó§ñ§Ù§Ñ§ß§ß§í§Ö §ã §Ú§ç §ã§à§ã§ä§à§ñ§ß§Ú§Ö§Þ §Ú§Ý§Ú §Ý§Ö§é§Ö§ß§Ú§Ö§Þ.
  • §°§Ò§â§Ñ§ë§Ñ§Û§ä§Ö §Ó§ß§Ú§Þ§Ñ§ß§Ú§Ö §ß§Ñ §ä§â§Ö§Ó§à§Ø§ß§í§Ö §á§â§Ú§Ù§ß§Ñ§Ü§Ú - §°§ä§ß§Ö§ã§Ú§ä§Ö§ã§î §Ü §ï§ä§à§Þ§å §ã§Ö§â§î§Ö§Ù§ß§à §Ú §á§à§ã§à§Ó§Ö§ä§å§Û§ä§Ö §à§Ò§â§Ñ§ä§Ú§ä§î§ã§ñ §Ü §Ó§â§Ñ§é§å, §Ö§ã§Ý§Ú:
    • §Ú§Þ §Ü§Ñ§Ø§Ö§ä§ã§ñ, §é§ä§à §Ú§Þ §ã§ä§Ñ§ß§à§Ó§Ú§ä§ã§ñ §ç§å§Ø§Ö
    • §à§ß§Ú §ß§Ñ§é§Ñ§Ý§Ú §Ô§à§Ó§à§â§Ú§ä§î §à §ä§à§Þ, §é§ä§à §ß§Ö §ç§à§ä§ñ§ä §Ø§Ú§ä§î
    • §à§ß§Ú §ß§Ñ§ß§à§ã§ñ§ä §ã§Ö§Ò§Ö §Ó§â§Ö§Õ §Ú§Ý§Ú §á§â§Ö§Õ§á§à§Ý§Ñ§Ô§Ñ§ð§ä, §é§ä§à §Þ§à§Ô§å§ä §ï§ä§à §ã§Õ§Ö§Ý§Ñ§ä§î.

§Á §å§ç§Ñ§Ø§Ú§Ó§Ñ§ð §Ù§Ñ §é§Ö§Ý§à§Ó§Ö§Ü§à§Þ, §Ü§Ñ§Ü§Ñ§ñ §á§à§Õ§Õ§Ö§â§Ø§Ü§Ñ §Þ§ß§Ö §Õ§à§ã§ä§å§á§ß§Ñ?

§µ§ç§Ñ§Ø§Ú§Ó§Ñ§ä§î §Ù§Ñ §é§Ö§Ý§à§Ó§Ö§Ü§à§Þ, §Ü§à§ä§à§â§í§Û §Ò§à§Ý§Ö§ß §Ü§Ñ§Ü §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú, §ä§Ñ§Ü §Ú §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú, §Þ§à§Ø§Ö§ä §Ò§í§ä§î §à§é§Ö§ß§î §ã§Ý§à§Ø§ß§à. §´§Ñ§Ü§Ø§Ö §Ý§Ö§Ô§Ü§à §Ù§Ñ§Ò§í§ä§î §à §ä§à§Þ, §é§ä§à §ß§å§Ø§ß§à §Ù§Ñ§Ò§à§ä§Ú§ä§î§ã§ñ §à §ã§Ö§Ò§Ö §Ú §å§Õ§Ö§Ý§ñ§ä§î §Ó§ß§Ú§Þ§Ñ§ß§Ú§Ö §ã§Ó§à§Ö§Þ§å §Ù§Õ§à§â§à§Ó§î§ð §Ú §Ò§Ý§Ñ§Ô§à§á§à§Ý§å§é§Ú§ð.

§¦§ã§Ý§Ú §Ó§í §Ù§Ñ§Ò§à§ä§Ú§ä§Ö§ã§î §à §Ü§à§Þ-§ä§à, §Ó§Ñ§Þ §Þ§à§Ø§ß§à §á§â§à§Û§ä§Ú §ä§Ö§ã§ä§Ú§â§à§Ó§Ñ§ß§Ú§Ö, §é§ä§à§Ò§í §å§Ù§ß§Ñ§ä§î, §Ü§Ñ§Ü§Ñ§ñ §á§à§Þ§à§ë§î §Õ§à§ã§ä§å§á§ß§Ñ §Ó§Ñ§Þ §Ú §é§Ö§Ý§à§Ó§Ö§Ü§å, §à §Ü§à§ä§à§â§à§Þ §Ó§í §Ù§Ñ§Ò§à§ä§Ú§ä§Ö§ã§î. §¿§ä§à §á§à§Þ§à§Ø§Ö§ä §à§Ò§Ý§Ö§Ô§é§Ú§ä§î §Ó§Ñ§ê§å §â§à§Ý§î. §µ§Ù§ß§Ñ§Û§ä§Ö §Ò§à§Ý§î§ê§Ö §à §á§â§à§ç§à§Ø§Õ§Ö§ß§Ú§Ú §ä§Ö§ã§ä§Ú§â§à§Ó§Ñ§ß§Ú§ñ §ß§Ñ .

§£§í §ä§Ñ§Ü§Ø§Ö §Þ§à§Ø§Ö§ä§Ö §å§Ù§ß§Ñ§ä§î §Ò§à§Ý§î§ê§Ö §à §á§à§Þ§à§ë§Ú §Ú §á§à§Õ§Õ§Ö§â§Ø§Ü§Ö, §Õ§à§ã§ä§å§á§ß§à§Û §Õ§Ý§ñ §å§ç§Ñ§Ø§Ú§Ó§Ñ§ð§ë§Ú§ç, §ß§Ñ .

§µ §ß§Ñ§ã §Ö§ã§ä§î §â§Ö§ã§å§â§ã §à §ä§à§Þ, §Ü§Ñ§Ü §å§ç§Ñ§Ø§Ú§Ó§Ñ§ä§î §Ù§Ñ §é§Ö§Ý§à§Ó§Ö§Ü§à§Þ §ã §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§Ú§Þ §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö§Þ, §Ü§à§ä§à§â§í§Û §Ó§Ü§Ý§ð§é§Ñ§Ö§ä §Ó §ã§Ö§Ò§ñ §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§ð §à:

  • §ä§à§Þ, §é§ä§à §Ù§ß§Ñ§é§Ú§ä §Ò§í§ä§î §å§ç§Ñ§Ø§Ú§Ó§Ñ§ð§ë§Ú§Þ
  • §á§â§Ñ§Ó§Ñ§ç §á§Ñ§è§Ú§Ö§ß§ä§à§Ó §Ú §å§ç§Ñ§Ø§Ú§Ó§Ñ§ð§ë§Ú§ç
  • §ä§à§Þ, §Ü§Ñ§Ü §Ù§Ñ§ë§Ú§ë§Ñ§ä§î §Ú§ß§ä§Ö§â§Ö§ã§í §é§Ö§Ý§à§Ó§Ö§Ü§Ñ
  • §ä§à§Þ, §Ü§Ñ§Ü §Ù§Ñ§Ò§à§ä§Ú§ä§î§ã§ñ §à §ã§Ö§Ò§Ö
  • §Ý§î§Ô§à§ä§Ñ§ç, §Õ§à§ã§ä§å§á§ß§í§ç §Õ§Ý§ñ §å§ç§Ñ§Ø§Ú§Ó§Ñ§ð§ë§Ú§ç
  • §Ü§Ñ§Ü §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§í §Ó §à§Ò§Ý§Ñ§ã§ä§Ú §Ù§Õ§â§Ñ§Ó§à§à§ç§â§Ñ§ß§Ö§ß§Ú§ñ §Ú §ã§à§è§Ú§Ñ§Ý§î§ß§à§Ô§à §à§Ò§Ö§ã§á§Ö§é§Ö§ß§Ú§ñ §Þ§à§Ô§å§ä §ï§æ§æ§Ö§Ü§ä§Ú§Ó§ß§à §á§à§Õ§Õ§Ö§â§Ø§Ú§Ó§Ñ§ä§î §ã§Ú§Õ§Ö§Ý§à§Ü §Ú §á§Ñ§è§Ú§Ö§ß§ä§à§Ó.

§¨§Ú§Ù§ß§î §ã §ß§Ö§Õ§Ú§Ñ§Ô§ß§à§ã§ä§Ú§â§à§Ó§Ñ§ß§ß§í§Þ §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö§Þ §Ú§Ý§Ú §Ò§à§Ý§î§ð

§¯§Ö§Ü§à§ä§à§â§í§Ö §Ý§ð§Õ§Ú §Ø§Ú§Ó§å§ä §ã §Ò§à§Ý§Ö§Ù§ß§î§ð §Ú§Ý§Ú §Ò§à§Ý§î§ð, §Ò§Ö§Ù §à§æ§Ú§è§Ú§Ñ§Ý§î§ß§à§Ô§à §Õ§Ú§Ñ§Ô§ß§à§Ù§Ñ. §¿§ä§à §ä§Ñ§Ü§Ø§Ö §Ú§Ù§Ó§Ö§ã§ä§ß§à §Ü§Ñ§Ü ?§ß§Ö§à§Ò§ì§ñ§ã§ß§Ú§Þ§í§Ö §ã §Þ§Ö§Õ§Ú§è§Ú§ß§ã§Ü§à§Û §ä§à§é§Ü§Ú §Ù§â§Ö§ß§Ú§ñ §ã§Ú§Þ§á§ä§à§Þ§í?, §Ü§à§Ô§Õ§Ñ §Ó§â§Ñ§é§Ú §ß§Ö §Þ§à§Ô§å§ä §ß§Ñ§Û§ä§Ú §æ§Ú§Ù§Ú§é§Ö§ã§Ü§å§ð §á§â§Ú§é§Ú§ß§å §ã§Ú§Þ§á§ä§à§Þ§à§Ó §é§Ö§Ý§à§Ó§Ö§Ü§Ñ.

§±§à§Þ§Ú§Þ§à §à§Ò§í§é§ß§í§ç §ä§â§å§Õ§ß§à§ã§ä§Ö§Û §Ø§Ú§Ù§ß§Ú §ã §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö§Þ §Ú§Ý§Ú §Ò§à§Ý§î§ð, §ß§Ö§Ù§ß§Ñ§ß§Ú§Ö §Ú§ç §á§â§Ú§é§Ú§ß §Þ§à§Ø§Ö§ä §Ò§í§ä§î §ä§ñ§Ø§Ö§Ý§à, §á§à§ä§à§Þ§å §é§ä§à:

  • §¯§Ö§Ù§ß§Ñ§ß§Ú§Ö §á§â§Ú§é§Ú§ß§í §á§â§à§Ò§Ý§Ö§Þ §Þ§à§Ø§Ö§ä §á§å§Ô§Ñ§ä§î §Ú §Ó§í§Ù§í§Ó§Ñ§ä§î §ã§ä§â§Ö§ã§ã, §Ú §Ó§Ñ§Þ §Þ§à§Ø§Ö§ä §ã§ä§Ñ§ä§î §ç§å§Ø§Ö.
  • §£§Ñ§Þ §Þ§à§Ø§Ö§ä §Ò§í§ä§î §ä§â§å§Õ§ß§à §á§à§Ý§å§é§Ú§ä§î §Ý§Ö§é§Ö§ß§Ú§Ö.
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§£§ã§Ö §ï§ä§à §Þ§à§Ø§Ö§ä §ß§Ö§Ô§Ñ§ä§Ú§Ó§ß§à §ã§Ü§Ñ§Ù§Ñ§ä§î§ã§ñ §ß§Ñ §Ó§Ñ§ê§Ö§Þ §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Þ §Ù§Õ§à§â§à§Ó§î§Ö, §à§ã§à§Ò§Ö§ß§ß§à §Ö§ã§Ý§Ú §Ó§Ñ§ê§Ú §á§â§à§Ò§Ý§Ö§Þ§í §Õ§à§Ý§Ô§à§Ö §Ó§â§Ö§Þ§ñ §à§ã§ä§Ñ§ð§ä§ã§ñ §ß§Ö§Õ§Ú§Ñ§Ô§ß§à§ã§ä§Ú§â§à§Ó§Ñ§ß§ß§í§Þ§Ú.

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§µ§Ù§ß§Ñ§Û§ä§Ö §Ò§à§Ý§î§ê§Ö §à §Ý§Ö§é§Ö§ß§Ú§Ú §Ú §á§à§Õ§Õ§Ö§â§Ø§Ü§Ö §á§â§Ú §ß§Ö§à§Ò§ì§ñ§ã§ß§Ú§Þ§í§ç §ã §Þ§Ö§Õ§Ú§è§Ú§ß§ã§Ü§à§Û §ä§à§é§Ü§Ú §Ù§â§Ö§ß§Ú§ñ §ã§Ú§Þ§á§ä§à§Þ§Ñ§ç §ß§Ñ §ã§Ñ§Û§ä§Ö §¬§à§â§à§Ý§Ö§Ó§ã§Ü§à§Ô§à §Ü§à§Ý§Ý§Ö§Õ§Ø§Ñ §á§ã§Ú§ç§Ú§Ñ§ä§â§à§Ó.

§¥§à§á§à§Ý§ß§Ú§ä§Ö§Ý§î§ß§Ñ§ñ §á§à§Þ§à§ë§î

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§³§å§ë§Ö§ã§ä§Ó§å§Ö§ä §Þ§ß§à§Ø§Ö§ã§ä§Ó§à §â§Ñ§Ù§Ý§Ú§é§ß§í§ç §Ò§Ý§Ñ§Ô§à§ä§Ó§à§â§Ú§ä§Ö§Ý§î§ß§í§ç §æ§à§ß§Õ§à§Ó §Ú §à§â§Ô§Ñ§ß§Ú§Ù§Ñ§è§Ú§Û, §Ü§à§ä§à§â§í§Ö §à§Ü§Ñ§Ù§í§Ó§Ñ§ð§ä §á§à§Õ§Õ§Ö§â§Ø§Ü§å §Ý§ð§Õ§ñ§Þ §ã §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Þ§Ú §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ§Þ§Ú. §·§à§ä§ñ §Þ§í §ß§Ö §Þ§à§Ø§Ö§Þ §á§Ö§â§Ö§é§Ú§ã§Ý§Ú§ä§î §Ù§Õ§Ö§ã§î §Ó§ã§Ö§ç, §Þ§í §Ó§Ü§Ý§ð§é§Ú§Ý§Ú §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§ð §à §Ò§Ý§Ñ§Ô§à§ä§Ó§à§â§Ú§ä§Ö§Ý§î§ß§í§ç §à§â§Ô§Ñ§ß§Ú§Ù§Ñ§è§Ú§ñ§ç, §á§à§Õ§Õ§Ö§â§Ø§Ú§Ó§Ñ§ð§ë§Ú§ç §Ý§ð§Õ§Ö§Û §ã §ß§Ñ§Ú§Ò§à§Ý§Ö§Ö §â§Ñ§ã§á§â§à§ã§ä§â§Ñ§ß§Ö§ß§ß§í§Þ§Ú §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ§Þ§Ú §Ó §£§Ö§Ý§Ú§Ü§à§Ò§â§Ú§ä§Ñ§ß§Ú§Ú.

§¹§ä§à§Ò§í §ß§Ñ§Û§ä§Ú §Õ§â§å§Ô§Ú§Ö §Ò§Ý§Ñ§Ô§à§ä§Ó§à§â§Ú§ä§Ö§Ý§î§ß§í§Ö §à§â§Ô§Ñ§ß§Ú§Ù§Ñ§è§Ú§Ú, §Ó§à§ã§á§à§Ý§î§Ù§å§Û§ä§Ö§ã§î .

§´§Ö§Ý§Ö§æ§à§ß§ß§Ñ§ñ §ã§Ý§å§Ø§Ò§Ñ §á§à§Þ§à§ë§Ú: 0300 222 5800

Asthma + Lung UK §á§â§Ö§Õ§Ý§Ñ§Ô§Ñ§Ö§ä §ä§Ö§Ý§Ö§æ§à§ß §Õ§à§Ó§Ö§â§Ú§ñ, §Ü§à§ß§ã§å§Ý§î§ä§Ñ§è§Ú§Ú §á§à §Ó§à§á§â§à§ã§Ñ§Þ §Ù§Õ§à§â§à§Ó§î§ñ §Ú §Ô§â§å§á§á§í §á§à§Õ§Õ§Ö§â§Ø§Ü§Ú §Õ§Ý§ñ §Ý§ð§Õ§Ö§Û, §Ø§Ú§Ó§å§ë§Ú§ç §ã §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ§Þ§Ú §Ý§Ö§Ô§Ü§Ú§ç.

Bowel Cancer UK §á§â§Ö§Õ§Ý§Ñ§Ô§Ñ§Ö§ä §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§ð §Ú §á§à§Õ§Õ§Ö§â§Ø§Ü§å §Ý§ð§Õ§ñ§Þ, §ã§ä§â§Ñ§Õ§Ñ§ð§ë§Ú§Þ §à§ä §â§Ñ§Ü§Ñ §Ü§Ú§ê§Ö§é§ß§Ú§Ü§Ñ. §¬ §ß§Ú§Þ §à§ä§ß§à§ã§ñ§ä§ã§ñ §á§à§Õ§Õ§Ö§â§Ø§Ü§Ñ §á§â§Ú §á§à§ã§ä§Ñ§ß§à§Ó§Ü§Ö §Õ§Ú§Ñ§Ô§ß§à§Ù§Ñ, §Þ§Ö§Õ§Ú§è§Ú§ß§ã§Ü§Ú§Ö §Ü§à§ß§ã§å§Ý§î§ä§Ñ§è§Ú§Ú, §Þ§Ö§â§à§á§â§Ú§ñ§ä§Ú§ñ §á§à §á§à§Õ§Õ§Ö§â§Ø§Ü§Ö, §à§ß§Ý§Ñ§Û§ß-§ã§à§à§Ò§ë§Ö§ã§ä§Ó§Ñ, §Ñ §ä§Ñ§Ü§Ø§Ö §Ò§å§Ü§Ý§Ö§ä§í §Ú §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§à§ß§ß§í§Ö §Ò§ð§Ý§Ý§Ö§ä§Ö§ß§Ú.

§´§Ö§Ý§Ö§æ§à§ß§ß§Ñ§ñ §ã§Ý§å§Ø§Ò§Ñ §á§à§Þ§à§ë§Ú: 0808 800 6000

§¿§Ý§Ö§Ü§ä§â§à§ß§ß§Ñ§ñ §á§à§é§ä§Ñ: hello@breastcancernow.org §Ú§Ý§Ú §Ó§à§ã§á§à§Ý§î§Ù§å§Û§ä§Ö§ã§î §æ§à§â§Þ§à§Û

Breast Cancer Now §á§â§Ö§Õ§Ý§Ñ§Ô§Ñ§Ö§ä §á§à§Õ§Õ§Ö§â§Ø§Ü§å §Ú §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§ð §Ý§ð§Õ§ñ§Þ, §ã§ä§â§Ñ§Õ§Ñ§ð§ë§Ú§Þ §à§ä §â§Ñ§Ü§Ñ §Ô§â§å§Õ§Ú. §¬ §ß§Ú§Þ §à§ä§ß§à§ã§ñ§ä§ã§ñ §ä§Ö§Ý§Ö§æ§à§ß §Õ§à§Ó§Ö§â§Ú§ñ §Õ§Ý§ñ §Þ§Ö§Õ§ã§Ö§ã§ä§Ö§â-§ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§à§Ó, §Ó§ã§ä§â§Ö§é§Ú §Ó §â§Ö§Ø§Ú§Þ§Ö §â§Ö§Ñ§Ý§î§ß§à§Ô§à §Ó§â§Ö§Þ§Ö§ß§Ú §Ú §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§ñ §à §â§Ñ§Ü§Ö, §á§â§Ú§Ý§à§Ø§Ö§ß§Ú§Ö §Õ§Ý§ñ §á§à§Õ§Õ§Ö§â§Ø§Ü§Ú §Ú §à§ß§Ý§Ñ§Û§ß-§æ§à§â§å§Þ.

§´§Ö§Ý§Ö§æ§à§ß§ß§Ñ§ñ §ã§Ý§å§Ø§Ò§Ñ §á§à§Þ§à§ë§Ú: 0345 123 2399

§¿§Ý§Ö§Ü§ä§â§à§ß§ß§Ñ§ñ §á§à§é§ä§Ñ: helpline@diabetes.org.uk

Diabetes UK §á§â§Ö§Õ§Ý§Ñ§Ô§Ñ§Ö§ä §ã§á§Ö§è§Ú§Ñ§Ý§Ú§Ù§Ú§â§à§Ó§Ñ§ß§ß§å§ð §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§ð §Ú §Ü§à§ß§ã§å§Ý§î§ä§Ñ§è§Ú§Ú §á§à §Ó§ã§Ö§Þ §Ñ§ã§á§Ö§Ü§ä§Ñ§Þ §Ø§Ú§Ù§ß§Ú §ã §Õ§Ú§Ñ§Ò§Ö§ä§à§Þ.

§´§Ö§Ý§Ö§æ§à§ß§ß§Ñ§ñ §ã§Ý§å§Ø§Ò§Ñ §á§à§Þ§à§ë§Ú: 0300 330 3311

§¿§Ý§Ö§Ü§ä§â§à§ß§ß§Ñ§ñ §á§à§é§ä§Ñ: hearthelpline@bhf.org.uk

British Heart Foundation §á§â§Ö§Õ§à§ã§ä§Ñ§Ó§Ý§ñ§Ö§ä §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§ð §à §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ§ç §ã§Ö§â§Õ§è§Ñ §Ú §ã§Ú§ã§ä§Ö§Þ§í §Ü§â§à§Ó§à§à§Ò§â§Ñ§ë§Ö§ß§Ú§ñ, §à§Ò§ã§Ý§Ö§Õ§à§Ó§Ñ§ß§Ú§ñ§ç §Ú §Þ§Ö§ä§à§Õ§Ñ§ç §Ý§Ö§é§Ö§ß§Ú§ñ.

§´§Ö§Ý§Ö§æ§à§ß§ß§Ñ§ñ §ã§Ý§å§Ø§Ò§Ñ §á§à§Þ§à§ë§Ú: 01420 541 424

§¿§Ý§Ö§Ü§ä§â§à§ß§ß§Ñ§ñ §á§à§é§ä§Ñ: info@kidneycareuk.org

Kidney Care UK ¡ª §ï§ä§à §Ò§Ý§Ñ§Ô§à§ä§Ó§à§â§Ú§ä§Ö§Ý§î§ß§Ñ§ñ §à§â§Ô§Ñ§ß§Ú§Ù§Ñ§è§Ú§ñ, §à§Ü§Ñ§Ù§í§Ó§Ñ§ð§ë§Ñ§ñ §á§à§Õ§Õ§Ö§â§Ø§Ü§å §á§Ñ§è§Ú§Ö§ß§ä§Ñ§Þ §ã §á§à§é§Ö§é§ß§à§Û §ß§Ö§Õ§à§ã§ä§Ñ§ä§à§é§ß§à§ã§ä§î§ð, §á§â§Ö§Õ§Ý§Ñ§Ô§Ñ§ð§ë§Ñ§ñ §Ô§â§Ñ§ß§ä§í §Õ§Ý§ñ §á§Ñ§è§Ú§Ö§ß§ä§à§Ó, §Ô§â§Ñ§ß§ä§í §ß§Ñ §à§ä§Õ§í§ç, §Ü§à§ß§ã§å§Ý§î§ä§Ñ§è§Ú§Ú §Ú §å§ã§Ý§å§Ô§Ú §á§à §Ù§Ñ§ë§Ú§ä§Ö §á§â§Ñ§Ó §á§Ñ§è§Ú§Ö§ß§ä§à§Ó §Ú §Þ§ß§à§Ô§à§Ö §Õ§â§å§Ô§à§Ö.

§´§Ö§Ý§Ö§æ§à§ß§ß§Ñ§ñ §ã§Ý§å§Ø§Ò§Ñ §á§à§Þ§à§ë§Ú: 0800 652 7330

§¿§Ý§Ö§Ü§ä§â§à§ß§ß§Ñ§ñ §á§à§é§ä§Ñ: helpline@britishlivertrust.org.uk

British Liver Trust §á§â§Ö§Õ§à§ã§ä§Ñ§Ó§Ý§ñ§ð§ä §ä§Ö§Ý§Ö§æ§à§ß §Õ§à§Ó§Ö§â§Ú§ñ §á§à§Õ §â§å§Ü§à§Ó§à§Õ§ã§ä§Ó§à§Þ §Þ§Ö§Õ§ã§Ö§ã§ä§â§í, §Ô§â§å§á§á§í §á§à§Õ§Õ§Ö§â§Ø§Ü§Ú §Ú §á§â§Ñ§Ü§ä§Ú§é§Ö§ã§Ü§å§ð §á§à§Þ§à§ë§î §á§à §Ó§à§á§â§à§ã§Ñ§Þ §Ø§Ú§Ù§ß§Ú §ã §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ§Þ§Ú §á§Ö§é§Ö§ß§Ú §Ú§Ý§Ú §â§Ñ§Ü§à§Þ.

§´§Ö§Ý§Ö§æ§à§ß§ß§Ñ§ñ §ã§Ý§å§Ø§Ò§Ñ §á§à§Þ§à§ë§Ú: 0300 123 0789

§¿§Ý§Ö§Ü§ä§â§à§ß§ß§Ñ§ñ §á§à§é§ä§Ñ: help@painconcern.org.uk

Pain Concern §á§à§Õ§Õ§Ö§â§Ø§Ú§Ó§Ñ§Ö§ä §Ý§ð§Õ§Ö§Û, §Ø§Ú§Ó§å§ë§Ú§ç §ã §Ò§à§Ý§î§ð, §Ú §á§â§Ö§Õ§à§ã§ä§Ñ§Ó§Ý§ñ§Ö§ä §ä§Ö§Ý§Ö§æ§à§ß §Õ§à§Ó§Ö§â§Ú§ñ, §æ§à§â§å§Þ §Ú §Ú§ß§ã§ä§â§å§Þ§Ö§ß§ä§í §Õ§Ý§ñ §ã§Ñ§Þ§à§ã§ä§à§ñ§ä§Ö§Ý§î§ß§à§Ô§à §Ü§à§ß§ä§â§à§Ý§ñ.

§´§Ö§Ý§Ö§æ§à§ß§ß§Ñ§ñ §ã§Ý§å§Ø§Ò§Ñ §á§à§Þ§à§ë§Ú: 0808 800 0303.
Parkinson¡¯s UK §á§â§Ö§Õ§Ý§Ñ§Ô§Ñ§Ö§ä §á§à§Õ§Õ§Ö§â§Ø§Ü§å §Ý§ð§Õ§ñ§Þ §ã §Ò§à§Ý§Ö§Ù§ß§î§ð §±§Ñ§â§Ü§Ú§ß§ã§à§ß§Ñ §Ú §ä§Ö§Þ, §Ü§ä§à §Ù§Ñ §ß§Ú§Þ§Ú §å§ç§Ñ§Ø§Ú§Ó§Ñ§Ö§ä.

§´§Ö§Ý§Ö§æ§à§ß§ß§Ñ§ñ §ã§Ý§å§Ø§Ò§Ñ §á§à§Þ§à§ë§Ú: 0800 074 8383

Prostate Cancer UK §á§â§Ö§Õ§Ý§Ñ§Ô§Ñ§Ö§ä §á§à§Õ§Õ§Ö§â§Ø§Ü§å §Ú §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§ð §Õ§Ý§ñ §Ý§ð§Õ§Ö§Û, §Ø§Ú§Ó§å§ë§Ú§ç §ã §â§Ñ§Ü§à§Þ §á§â§à§ã§ä§Ñ§ä§í, §Ó§Ü§Ý§ð§é§Ñ§ñ §ä§Ö§Ý§Ö§æ§à§ß §Õ§à§Ó§Ö§â§Ú§ñ §Õ§Ý§ñ §Þ§Ö§Õ§ã§Ö§ã§ä§Ö§â-§ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§à§Ó, §á§å§Ò§Ý§Ú§Ü§Ñ§è§Ú§Ú, §à§ß§Ý§Ñ§Û§ß-§á§à§Õ§Õ§Ö§â§Ø§Ü§å §Ú §Ú§ß§Õ§Ú§Ó§Ú§Õ§å§Ñ§Ý§î§ß§å§ð §á§à§Þ§à§ë§î.

§´§Ö§Ý§Ö§æ§à§ß§ß§Ñ§ñ §ã§Ý§å§Ø§Ò§Ñ §á§à§Þ§à§ë§Ú: 0303 3033 100

§¿§Ý§Ö§Ü§ä§â§à§ß§ß§Ñ§ñ §á§à§é§ä§Ñ: helpline@stroke.org.uk

Stroke Association §á§â§Ö§Õ§Ý§Ñ§Ô§Ñ§Ö§ä §ä§Ö§Ý§Ö§æ§à§ß §Õ§à§Ó§Ö§â§Ú§ñ, §Ô§â§å§á§á§í §á§à§Õ§Õ§Ö§â§Ø§Ü§Ú §Ú §à§ß§Ý§Ñ§Û§ß-§ã§à§à§Ò§ë§Ö§ã§ä§Ó§à §Õ§Ý§ñ §Ý§ð§Õ§Ö§Û, §á§à§ã§ä§â§Ñ§Õ§Ñ§Ó§ê§Ú§ç §à§ä §Ú§ß§ã§å§Ý§î§ä§Ñ.


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  • The Happiness Trap, Dr Russ Harris
  • Body keeps the score; Brain, Mind and Body in the healing of Trauma, Bessel Van Der Kolk
  • Maybe you should talk to someone: The workbook: A toolkit for editing your story and changing your life, Lori Gottlieb

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This translation was produced by CLEAR Global (Mar 2024)

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